True or False: Exercise Improves Brain Function
Rosi Sexton

Cognitive enhancement has become a popular theme in the self-improvement world. There are lots of claims for various supplements, brain training programs, apps, and lifestyle interventions that will, allegedly, make you smarter and keep the (approximately) three pounds of grey and white matter inside your skull functioning better for longer.

This isn’t just driven by a popular desire to be the next Albert Einstein. As people are living longer, tragically there is also an inc...

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