September 2016
Issue 140 Volume 12

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Ask Greg: Issue 140
Greg Everett

The Fairness of Retesting Athletes for Drugs
Matt Foreman

Assessments For Improved Performance 101: When You Assume, You Make an ASS Out of U and ME!
Michael Bann

True or False: You Need Surgery For Bulging Or Herniated Discs
Rosi Sexton

What Happens In The Gym Stays In The Gym Part 2: Technical Tips For Coaches and Gym Owners
Yael Grauer

Legal Considerations When Entering A Sponsorship
Amber Sheppard

Interview: Caitlin Hogan
Matt Foreman

Weightlifting News: Issue 140
Sam Holmes

August 2016
Issue 139 Volume 12

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Ask Greg: Issue 139
Greg Everett

Drug Use in Weightlifting & The Battle of Mindsets
Greg Everett

Who Controls Your Weightlifting? You…Or Somebody Else?
Matt Foreman

True or False: Extreme Dieting Can Damage Your Metabolism and Lead to Weight Gain
Rosi Sexton

What Happens At The Gym Stays At The Gym
Yael Grauer

Training To Run A Race
Todd Butkowski

Interview: Kathleen Winters
Matt Foreman

Weightlifting News: Issue 139
Sam Holmes

July 2016
Issue 138 Volume 12

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Ask Greg: Issue 138
Greg Everett

The 1996 Olympic Trials: A Look At The Battles We All Face
Matt Foreman

5 Types Of Coaches You’ll Meet At the Gym (Unless You’re Lucky, That Is)
Yael Grauer

True or False: Knee Surgery is a Waste of Time
Rosi Sexton

Using Bulgarian Split Squats in Your Training to Improve Strength, Power, and Performance
Mark Kaelin

Common Gym Liability Concerns And How To Alleviate Them
Amber Sheppard

Interview: Mike Gray
Matt Foreman

Weightlifting News: Issue 138
Sam Holmes

June 2016
Issue 137 Volume 12

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Ask Greg: Issue 137
Greg Everett

The Big Time…The Small Time: Why All Things Matter in Weightlifting
Matt Foreman

Strong is Happy but Happy is Stronger
Hugh Gilmore

True or False: Warm-Ups Don’t Work
Rosi Sexton

Behind the Lifter: Adee Zukier
Sam Holmes

My Geeky Grappling Gym Selection Process
Yael Grauer

Recipes: Issue 137
Scott Hagnas

Weightlifting News: Issue 137
Sam Holmes

May 2016
Issue 136 Volume 12

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Ask Greg: Issue 136
Greg Everett

Ask Me If It Was Worth It
Matt Foreman

The Counterintuitive Coach
Phillip Siddell

True or False: Heart Rate Variability Trackers Can Tell You When You're Overtraining
Rosi Sexton

Squats: Maximize Performance Benefits With Rock Solid Form
Mark Kaelin

How to Run a Gym Without Being a Classist Asshole
Yael Grauer

Recipes: Issue 136
Scott Hagnas

Weightlifting News: Issue 136
Sam Holmes

April 2016
Issue 135 Volume 12

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Ask Greg: Issue 135
Greg Everett

What We Become Through Weightlifting
Matt Foreman

Community Gardening for Fun And Produce
Yael Grauer

True or False: Anti-Inflammatory Drugs Can Interfere With Healing After An Injury
Rosi Sexton

This Article Will Make You PR
Phillip Siddell

Unplug to Dial-In: Harnessing Your Focus for Bigger Gains
Cameron Conaway

Interview: Paul Fleschler
Matt Foreman

Recipes: Issue 135
Scott Hagnas

Weightlifting News: Issue 135
Sam Holmes

March 2016
Issue 134 Volume 12

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Greg Everett

The Risks We Take In Life And Weightlifting
Matt Foreman

Finding Strength Off Of The Platform
Aimee Anaya Everett

True or False: Antioxidants Are Good For You
Rosi Sexton

Weightlifting, ADHD, Depression and Me
Phillip Siddell

Why You Should Get Outside (Especially If You Work Out Where You Work)
Cameron Conaway

Hectic In Houston
Dutch Lowy

Interview: Alyssa Sulay
Matt Foreman

Recipes: Issue 134
Scott Hagnas

Weightlifting News: Issue 134
Sam Holmes

February 2016
Issue 133 Volume 12

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Ask Greg: Issue 133
Greg Everett

How Tough Should Weightlifting Coaches Be On Their Athletes?
Matt Foreman

Injury: Grieving and Getting Past It
Jennifer Dietrich

True or False: Organic Fruit & Vegetables are Better For You (and The Environment)
Rosi Sexton

On Organizing Your First Competition
Phillip Siddell

Morning Movement: Why Light Morning Exercise Pays Off Big Time
Cameron Conaway

Should You Keep Doing 30-Day Paleo Challenges?
Yael Grauer

Interview: Mike Gattone
Matt Foreman

Recipes: Issue 133
Scott Hagnas

Weightlifting News: Issue 133
Sam Holmes

January 2016
Issue 132 Volume 12

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Ask Greg: Issue 132
Greg Everett

Why American Weightlifting Coaches Are As Good As Anybody
Matt Foreman

8 Cuts of Meat You’ve Never Tried But Should
Leigh Kramarczuk

True or False: Genetically Modified Foods are Bad for Your Health and the Environment
Rosi Sexton

What the Corporate World Taught Me About Succeeding in Weightlifting
Phillip Siddell

Interview: Allie Henry
Matt Foreman

Recipes: Issue 132
Scott Hagnas

Weightlifting News: Issue 132
Sam Holmes

December 2015
Issue 131 Volume 11

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Ask Greg: Issue 131
Greg Everett

Reversing the Roles of Coach and Athlete
Matt Foreman

True or False: Getting More Sleep Can Help You Lose Weight
Rosi Sexton

The Deal with Cancer and Bacon
Shanti Wolfe

8 Ways to Keep Motivation High
Phillip Siddell

5 Generous Paleo-Friendly Holiday Gift Ideas
Yael Grauer

Coaching in a World Full of Apps
Cameron Conaway

Interview: Daniel Camargo
Matt Foreman

Recipes: Issue 131
Scott Hagnas

Weightlifting News: Issue 131
Sam Holmes