June 2007
Issue 29 Volume 3
The Clean: Part 2
Because of the difficulty of racking an essentially weightless implement such as a length of PVC, the lifter is probably already using a bar of some t... Continue reading
Because of the difficulty of racking an essentially weightless implement such as a length of PVC, the lifter is probably already using a bar of some t... Continue reading
Body-Flowâ„¢ Yoga for the Ground Game
As a student of the ground game almost everyone has been asked to perform movements like the Upa, shrimping, hip heists, penetration steps, as well as... Continue reading
As a student of the ground game almost everyone has been asked to perform movements like the Upa, shrimping, hip heists, penetration steps, as well as... Continue reading
Bodyweight Skill Integration
I admire the strongmen and women of old. Here were people who could move a mountain of iron yet could also control themselves in various bodyweight st... Continue reading
I admire the strongmen and women of old. Here were people who could move a mountain of iron yet could also control themselves in various bodyweight st... Continue reading
Hamstring Warm-up
There are a huge variety of hamstring stretches, and many of them are good, but my goal is always to reduce things down to what is essential and leave... Continue reading
There are a huge variety of hamstring stretches, and many of them are good, but my goal is always to reduce things down to what is essential and leave... Continue reading
Get Zerched!
If you’ve ever been lost, needed a bathroom and wandered through a modern Globo Gym, you were likely amazed at the stupefying profusion of gear ... Continue reading
If you’ve ever been lost, needed a bathroom and wandered through a modern Globo Gym, you were likely amazed at the stupefying profusion of gear ... Continue reading
Recipes: Issue 29
Stuffed Mushrooms Here is a dish I made up recently to bring to a party. It makes good, portable finger food. Time: 45 minutes • 20 larg... Continue reading
Stuffed Mushrooms Here is a dish I made up recently to bring to a party. It makes good, portable finger food. Time: 45 minutes • 20 larg... Continue reading
Search Issues
Sort by Volume
Sort by Volume