Articles from Issue 173
Showing 1 — 7 of 7
 
Ask Greg: Issue 173
Greg Everett | Ask Greg | Issue 173 | June 1 2019

Patrick Asks: I have searched the internet, purchased several Olympic weightlifting books including Greg Everett's, and I can't find anyt... Continue reading
USA Weightlifting at the 2019 Pan Ams: Then and Now
Matt Foreman | Olympic Weightlifting | Issue 173 | June 1 2019

Many of you are weightlifting fans, in addition to being athletes and/or coaches yourself. You’re actively involved in the sport in your own way... Continue reading
How Can the Skills of Weightlifting Transfer to Other Aspects of Your Life?
Alis Rowe | Olympic Weightlifting | Issue 173 | June 1 2019

I originally took up Olympic weightlifting because I thought it would be a fun way to get fit and strong. It has made me fit and strong, but I also re... Continue reading
Master the Minute
Dane Whitted | Mobility & Training Preparation | Issue 173 | June 1 2019

In order to progress, you must pay attention to the details, the smaller the better. In the Army, the drill sergeants would have us chant in synchroni... Continue reading
Comparing RPE and Percentage Based Programming
Rob Nitman | General Fitness & Training | Issue 173 | June 1 2019

Over the last few years, there has been a rise in the amount of strength coaches advocating RPE based programming for athletes at all levels instead o... Continue reading
Throwing Everything Off Balance: Asymmetry
Jeffrey Williams | General Fitness & Training | Issue 173 | June 1 2019

Balance! The first thing you probably think of trying to stand on one leg with the other bottom of the opposite foot resting on the medial portion of ... Continue reading
Interview: Christine Na
Matt Foreman | Interviews | Issue 173 | June 1 2019

Working your way up to the medal podium at the national level in weightlifting is tough. It’s a long, painful road with plenty of setbacks, obst... Continue reading
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