Articles in General Fitness & Training
Showing 121 — 127 of 127
Kettlebells: We Need to Talk


I'll admit it: I've had a historically negative attitude toward kettlebells, at times vehemently so. I'm responsible for numerous iterations of the fo... Continue reading
Sots Press


The Sotts Press is a movement rarely seen outside the weightlifting world (that's weightlifting, sport of, not Dude, I lift weights too). It offers un... Continue reading
The Turkish Get-Up


The Turkish Get-up is one of a great number of effective movements that have been filed away by too many under Inconvenient. The movement is difficult... Continue reading
Old Man Black Box


So you wake up one morning one week, one year, and realize you’re not 25 anymore, or 35, or for that matter 45. How the hell did that happen? Yo... Continue reading
Power Bias


I have a major bias: I love explosiveness in athletics. Yes, I understand Iron Man is demanding both physically and mentally, but it just does not ins... Continue reading
Raising the Bar for Student Athletes


Editors Note: I asked Dan John,“What’s hap¬pening? How is the new job?” Below is the flow of consciousness from the Big Man hims... Continue reading
Power Tools


Campus boards—gently over-hanging, no-feet “ladders”—became popular after Wolfgang Güllich invented one to train for Acti... Continue reading
Showing 121 — 127 of 127
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