Showing 123 — 132 of 517
Not Quite New, Not Quite Intermediate...
I still remember the first time I ever picked up a barbell. I wanted to “get stronger” because after having my daughter, I realized I coul... Continue reading
I still remember the first time I ever picked up a barbell. I wanted to “get stronger” because after having my daughter, I realized I coul... Continue reading
Being an athlete with Polycystic Ovarian Syndrome
What do Victoria Beckham, Jillian Michaels, Emma Thompson, Dara Torres and I have in common? We all have Polycystic Ovarian Syndrome (PCOS). PCOS i... Continue reading
What do Victoria Beckham, Jillian Michaels, Emma Thompson, Dara Torres and I have in common? We all have Polycystic Ovarian Syndrome (PCOS). PCOS i... Continue reading
Strategies for Coaching Deaf and Hard of Hearing Athletes
As a weightlifting coach, you want to help your athletes improve as much as possible. You probably have an entire playbook of cues, tips and tricks, d... Continue reading
As a weightlifting coach, you want to help your athletes improve as much as possible. You probably have an entire playbook of cues, tips and tricks, d... Continue reading
Competing Often: Great Opportunity or Recipe for Disaster?
It’s the summer of 2019, and the international weightlifting scene is red hot. Athletes from all around the world are starting to put together t... Continue reading
It’s the summer of 2019, and the international weightlifting scene is red hot. Athletes from all around the world are starting to put together t... Continue reading
Bottoms Up Snatch Balance: Combating Soft Elbows in the Snatch
When performing a snatch, there is nothing more irritating than elevating the barbell high enough and committing to getting under it, only to miss it ... Continue reading
When performing a snatch, there is nothing more irritating than elevating the barbell high enough and committing to getting under it, only to miss it ... Continue reading
USA Weightlifting at the 2019 Pan Ams: Then and Now
Many of you are weightlifting fans, in addition to being athletes and/or coaches yourself. You’re actively involved in the sport in your own way... Continue reading
Many of you are weightlifting fans, in addition to being athletes and/or coaches yourself. You’re actively involved in the sport in your own way... Continue reading
How Can the Skills of Weightlifting Transfer to Other Aspects of Your Life?
I originally took up Olympic weightlifting because I thought it would be a fun way to get fit and strong. It has made me fit and strong, but I also re... Continue reading
I originally took up Olympic weightlifting because I thought it would be a fun way to get fit and strong. It has made me fit and strong, but I also re... Continue reading
Food and Relationship
Food is a universal experience. All animate life on earth requires it in some form. For humans, as with many other animate lifeforms, food constitutes... Continue reading
Food is a universal experience. All animate life on earth requires it in some form. For humans, as with many other animate lifeforms, food constitutes... Continue reading
WPTSD: Weightlifting Post traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) has turned into a huge social topic over the last twenty years. From what I can tell, conversations about it sta... Continue reading
Post-traumatic stress disorder (PTSD) has turned into a huge social topic over the last twenty years. From what I can tell, conversations about it sta... Continue reading
Good Lift, No Lift, Gross Lift
You know it when you see it. You know it when you lift it. You’ve legally managed to power through a lift you’d otherwise be buried by, sh... Continue reading
You know it when you see it. You know it when you lift it. You’ve legally managed to power through a lift you’d otherwise be buried by, sh... Continue reading
Showing 123 — 132 of 517
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