When Healthy Eating Isn’t Healthy: A Look at Gut Health
Jimmy Smith | Nutrition | Issue 147 | April 1 2017

You can probably think of someone who suffers from inflammatory bowel disease, joint pain, cardiovascular problems, or thyroid problems. Someone who&r... Continue reading

Paleo For Performance
Jimmy Smith | Health & Wellness | Issue 146 | March 1 2017

In an effort to optimize our performance and health, we, as athletes, will often tirelessly search for the best in nutrition, training and recovery to... Continue reading