Showing 204 — 208 of 208
Getting Stiff: A Revisionist Approach to Stretching & Flexibility - Part 2
There is no universal stretching program. There are guidelines to which everyone must adhere to be successful, but success also requires understanding... Continue reading
There is no universal stretching program. There are guidelines to which everyone must adhere to be successful, but success also requires understanding... Continue reading
Getting Stiff: A Revisionist Approach to Stretching & Flexibility - Part 1
The reigning notion of flexibility and stretching is that its relationships to both athletic performance and injury protection are positive and linear... Continue reading
The reigning notion of flexibility and stretching is that its relationships to both athletic performance and injury protection are positive and linear... Continue reading
Work & Power Calculator
In issue 31 of the CrossFit Journal, Coach Greg Glassman calculated the work completed and power generated by an athlete (Greg Amundson) performing th... Continue reading
In issue 31 of the CrossFit Journal, Coach Greg Glassman calculated the work completed and power generated by an athlete (Greg Amundson) performing th... Continue reading
Parkour: An Interview with Jesse Woody
Describing Parkour isn’t simple. Like CrossFit, Parkour has developed within a global community, absorbing characteristics from its participants... Continue reading
Describing Parkour isn’t simple. Like CrossFit, Parkour has developed within a global community, absorbing characteristics from its participants... Continue reading
When Loose is a Compliment
Flexibility is an athletic trait often admired when demonstrated but rarely discussed otherwise. It also seems to be at the center of many arguments, ... Continue reading
Flexibility is an athletic trait often admired when demonstrated but rarely discussed otherwise. It also seems to be at the center of many arguments, ... Continue reading
Showing 204 — 208 of 208
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