Articles by Greg Everett
Showing 204 — 208 of 208
Getting Stiff: A Revisionist Approach to Stretching & Flexibility - Part 2


There is no universal stretching program. There are guidelines to which everyone must adhere to be successful, but success also requires understanding... Continue reading
Getting Stiff: A Revisionist Approach to Stretching & Flexibility - Part 1


The reigning notion of flexibility and stretching is that its relationships to both athletic performance and injury protection are positive and linear... Continue reading
Work & Power Calculator


In issue 31 of the CrossFit Journal, Coach Greg Glassman calculated the work completed and power generated by an athlete (Greg Amundson) performing th... Continue reading
Parkour: An Interview with Jesse Woody


Describing Parkour isn’t simple. Like CrossFit, Parkour has developed within a global community, absorbing characteristics from its participants... Continue reading
When Loose is a Compliment


Flexibility is an athletic trait often admired when demonstrated but rarely discussed otherwise. It also seems to be at the center of many arguments, ... Continue reading
Showing 204 — 208 of 208
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