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Interview: Lily Salisbury
These days, many female Olympic lifters have a common background path that led them to their life on the platform. They played sports in high school, and then they found CrossFit, and then CrossFit steered them to full-time Olympic lifting. It’... Continue reading
These days, many female Olympic lifters have a common background path that led them to their life on the platform. They played sports in high school, and then they found CrossFit, and then CrossFit steered them to full-time Olympic lifting. It’... Continue reading
Ask Greg: Issue 190
Jane Asks: How do you fix constantly catching a heavy snatch on the balls of feet instead of on the heels (But not jumping forward)? Greg Says: The first part of fixing the problem is determining the cause. There are three basic possibi... Continue reading
Jane Asks: How do you fix constantly catching a heavy snatch on the balls of feet instead of on the heels (But not jumping forward)? Greg Says: The first part of fixing the problem is determining the cause. There are three basic possibi... Continue reading
Amidst COVID-19 The Mental Toll of Gyming While a Black Young Man in Canada.
Trying out commercial gyms while a black young man was already an emotional toll in Canada. The gradual re-opening of commercial spaces amidst COVID-19 has, for me, made the experience of returning to personal fitness quite an ordeal. “Here&a... Continue reading
Trying out commercial gyms while a black young man was already an emotional toll in Canada. The gradual re-opening of commercial spaces amidst COVID-19 has, for me, made the experience of returning to personal fitness quite an ordeal. “Here&a... Continue reading
Weightlifting and Social Media
Not too long ago, I did an interview with USA weightlifting legend Jessica Lucero. As most of you know, Jess has been one of our top American lifters for the last 10 years. She’s won multiple national championships, broken several American reco... Continue reading
Not too long ago, I did an interview with USA weightlifting legend Jessica Lucero. As most of you know, Jess has been one of our top American lifters for the last 10 years. She’s won multiple national championships, broken several American reco... Continue reading
The Importance of Sleep for Optimal Weightlifting Performance
The internet is filled with every possible diet plan, training program, and supplement regimen, all promising to make you bigger, faster, and stronger. Athletes looking for the competitive edge are always willing to spend money on the best coaches, t... Continue reading
The internet is filled with every possible diet plan, training program, and supplement regimen, all promising to make you bigger, faster, and stronger. Athletes looking for the competitive edge are always willing to spend money on the best coaches, t... Continue reading
Should Strength Athletes Do Cardio?
Cardio, also known as “aerobic exercise” or “endurance training,” is probably a pretty loathed word around your local weightlifting club. Cardiovascular training can be defined as “physical conditioning that exercises th... Continue reading
Cardio, also known as “aerobic exercise” or “endurance training,” is probably a pretty loathed word around your local weightlifting club. Cardiovascular training can be defined as “physical conditioning that exercises th... Continue reading
Ask Greg: Issue 189
PM Ask Zac Asks: What are the differences between having a narrower foot position at the start of a snatch versus wider? I’ve heard people say before that having too wide of start position doesn’t allow them to get low enough in a squa... Continue reading
PM Ask Zac Asks: What are the differences between having a narrower foot position at the start of a snatch versus wider? I’ve heard people say before that having too wide of start position doesn’t allow them to get low enough in a squa... Continue reading
Interview: Jessica Lucero
I interview a lot of rising stars for this magazine. Readers like to know about the hot new talent that’s coming up through the ranks, so I seek out young studs who are breaking into the big time and seeking greatness. This month, we’re g... Continue reading
I interview a lot of rising stars for this magazine. Readers like to know about the hot new talent that’s coming up through the ranks, so I seek out young studs who are breaking into the big time and seeking greatness. This month, we’re g... Continue reading
The Protestant Work Ethic, PEDs, and Olympic Weightlifting: A New Perspective
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as a result of doping tests from the 2019 IWF Pan Am Masters Championship in Orlando and World Masters ... Continue reading
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as a result of doping tests from the 2019 IWF Pan Am Masters Championship in Orlando and World Masters ... Continue reading
Ask Greg: Issue 188
Jon Asks: I love weightlifting and wish I could dedicate more time to it, but I have to balance work, life and training. Do you have any tips on taking a training program and reducing the amount of time it takes to complete a session? Greg Says: S... Continue reading
Jon Asks: I love weightlifting and wish I could dedicate more time to it, but I have to balance work, life and training. Do you have any tips on taking a training program and reducing the amount of time it takes to complete a session? Greg Says: S... Continue reading
Showing 82 — 91 of 1362
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