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Weightlifting News: Issue 133
Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Championships ... Continue reading
Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Championships ... Continue reading
Ask Greg: Issue 132
Maggie Asks: What are some good ways to counteract an excessive lower back arch? I have a tendency towards lordosis/anterior pelvic tilt and have a hard time sensing "neutral spine" during Good Mornings, RDLs, etc. I have trouble maintainin... Continue reading
Maggie Asks: What are some good ways to counteract an excessive lower back arch? I have a tendency towards lordosis/anterior pelvic tilt and have a hard time sensing "neutral spine" during Good Mornings, RDLs, etc. I have trouble maintainin... Continue reading
Why American Weightlifting Coaches Are As Good As Anybody
I’ll openly admit right from the beginning that I’m not sure if this article is going to strike a chord with all of you. I hope it will, because it’s an important subject and I’ve definitely got some things to say about it. Bu... Continue reading
I’ll openly admit right from the beginning that I’m not sure if this article is going to strike a chord with all of you. I hope it will, because it’s an important subject and I’ve definitely got some things to say about it. Bu... Continue reading
8 Cuts of Meat You’ve Never Tried But Should
When shopping for meat, it’s easy to fall in a rut. Naturally, we gravitate toward the cuts we know and dearly love: chicken breasts, filet mignon and perhaps leg of lamb, to name a few. But if you’ve never pushed your carnivorous hor... Continue reading
When shopping for meat, it’s easy to fall in a rut. Naturally, we gravitate toward the cuts we know and dearly love: chicken breasts, filet mignon and perhaps leg of lamb, to name a few. But if you’ve never pushed your carnivorous hor... Continue reading
True or False: Genetically Modified Foods are Bad for Your Health and the Environment
Genetically modified (or GM) foods have been with us since the 1990s, and most of us are probably eating them on a regular basis. A genetically modified organism (GMO) is a plant or animal that has had its DNA artificially modified. This is usually d... Continue reading
Genetically modified (or GM) foods have been with us since the 1990s, and most of us are probably eating them on a regular basis. A genetically modified organism (GMO) is a plant or animal that has had its DNA artificially modified. This is usually d... Continue reading
What the Corporate World Taught Me About Succeeding in Weightlifting
Fate has not yet seen fit to grant me a highly paid coaching position, and the good Lord did not create me with anything more than a mediocre talent for weightlifting. Therefore I am (for the moment at least) forced to pay the bills by other means. D... Continue reading
Fate has not yet seen fit to grant me a highly paid coaching position, and the good Lord did not create me with anything more than a mediocre talent for weightlifting. Therefore I am (for the moment at least) forced to pay the bills by other means. D... Continue reading
Interview: Allie Henry
Whenever I interview athletes, I read the words they give me and then ask myself, “What is this athlete’s story really about?” After I answer this question, I understand what I want to say about them before I share their interview w... Continue reading
Whenever I interview athletes, I read the words they give me and then ask myself, “What is this athlete’s story really about?” After I answer this question, I understand what I want to say about them before I share their interview w... Continue reading
Recipes: Issue 132
This month, we'll look at a few fall/winter fruit recipes and also take a basic look at cooking lentils. Fruit Salad w/Star Anise Time: 45 minutes • 2 apples, stemmed, cored, and diced • 1 pear, stemmed, cored, and diced • ... Continue reading
This month, we'll look at a few fall/winter fruit recipes and also take a basic look at cooking lentils. Fruit Salad w/Star Anise Time: 45 minutes • 2 apples, stemmed, cored, and diced • 1 pear, stemmed, cored, and diced • ... Continue reading
Weightlifting News: Issue 132
Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Championships ... Continue reading
Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Championships ... Continue reading
Ask Greg: Issue 131
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on overcoming the fear of catching the snatch overhead when it gets heavier, I've been stuck on the same weight for months. I know I need to... Continue reading
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on overcoming the fear of catching the snatch overhead when it gets heavier, I've been stuck on the same weight for months. I know I need to... Continue reading
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