Showing 1349 — 1358 of 1362
The Paleo Diet: An Interview with Dr. Loren Cordain
Dr. Loren Cordain is a professor in the De¬partment of Health and Exercise Science at Colorado state university. He is the author of over 100 peer reviewed scientific articles and abstracts published in journals such as American Journal of Clinic... Continue reading
Dr. Loren Cordain is a professor in the De¬partment of Health and Exercise Science at Colorado state university. He is the author of over 100 peer reviewed scientific articles and abstracts published in journals such as American Journal of Clinic... Continue reading
Power Tools
Campus boards—gently over-hanging, no-feet “ladders”—became popular after Wolfgang Güllich invented one to train for Action Directe. Now Alex Huber has intro¬duced the system wall to mainstream climb¬ers. The late... Continue reading
Campus boards—gently over-hanging, no-feet “ladders”—became popular after Wolfgang Güllich invented one to train for Action Directe. Now Alex Huber has intro¬duced the system wall to mainstream climb¬ers. The late... Continue reading
Recipes: Issue 4
BEEF: IT’S WHAT’S FOR BREAKFAST! OK, we know it seems odd. Beef doesn’t strike many as standard breakfast fare. Us¬ing leftovers from the previous evening however, one can make a tasty breakfast in no time flat. A recent beef... Continue reading
BEEF: IT’S WHAT’S FOR BREAKFAST! OK, we know it seems odd. Beef doesn’t strike many as standard breakfast fare. Us¬ing leftovers from the previous evening however, one can make a tasty breakfast in no time flat. A recent beef... Continue reading
Theories & Theoretical Constructs: Max Effort Black Box
with Josh Everett Theories and theoretical constructs, we would assert, have value only to the extent that they are descriptive of reality and our past experiences and if they provide the van¬tage point from which further investigation may be ... Continue reading
with Josh Everett Theories and theoretical constructs, we would assert, have value only to the extent that they are descriptive of reality and our past experiences and if they provide the van¬tage point from which further investigation may be ... Continue reading
The Metabolic Diet
Last month we took a very detailed look at the Zone, starting with a caloric restricted 40-30-30 plan that lies at the heart of Barry Sears’s nutritional masterpiece. We then ex¬plored a progression of increased fat intake that culminated i... Continue reading
Last month we took a very detailed look at the Zone, starting with a caloric restricted 40-30-30 plan that lies at the heart of Barry Sears’s nutritional masterpiece. We then ex¬plored a progression of increased fat intake that culminated i... Continue reading
When Loose is a Compliment
Flexibility is an athletic trait often admired when demonstrated but rarely discussed otherwise. It also seems to be at the center of many arguments, often involving the word Yoga and quickly eliciting facial contortion. Although things seem to be ch... Continue reading
Flexibility is an athletic trait often admired when demonstrated but rarely discussed otherwise. It also seems to be at the center of many arguments, often involving the word Yoga and quickly eliciting facial contortion. Although things seem to be ch... Continue reading
Recipes: Issue 3
Bring on The Duck! Cooking Slow with El Pato The slow cooker or crock-pot is an absolute essential for those with busy schedules. To walk through the front door at the end of the day and be enveloped by a fragrant hot meal is a reality that is ama... Continue reading
Bring on The Duck! Cooking Slow with El Pato The slow cooker or crock-pot is an absolute essential for those with busy schedules. To walk through the front door at the end of the day and be enveloped by a fragrant hot meal is a reality that is ama... Continue reading
From the Floor to Overhead
Squat right. Clean right. Put the bar over¬head. Repeat. That is usually my little formula for teaching people the basics of get¬ting strong. But, people always insist on the follow up questions: What do I do now? How do I measure up? I c... Continue reading
Squat right. Clean right. Put the bar over¬head. Repeat. That is usually my little formula for teaching people the basics of get¬ting strong. But, people always insist on the follow up questions: What do I do now? How do I measure up? I c... Continue reading
The Golden Ratio
Have you heard of Phi? The Golden Ratio of mathematics? The legs of a golden triangle (an isosceles triangle with a vertex angle of 36°) are in a golden ratio to its base and, in fact, this was the method used by Pythagoras to con¬struct phi.... Continue reading
Have you heard of Phi? The Golden Ratio of mathematics? The legs of a golden triangle (an isosceles triangle with a vertex angle of 36°) are in a golden ratio to its base and, in fact, this was the method used by Pythagoras to con¬struct phi.... Continue reading
Recipes: Issue 2
“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent ... Continue reading
“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent ... Continue reading
Showing 1349 — 1358 of 1362
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date