Issues

April 2007
Issue 27 Volume 3



From Glycogen To Cosmology: Nothing New Under The Sun.


Have you ever-noticed how increasing variables increases the complexity of a situation? Physicists have struggled with this increase in complexity of ... Continue reading
Snatch Skill Transfer and Assistance Exercises


Now that we're all experts on the performance of the snatch, we need to look at a few accessories for our training. These accessories can be used to s... Continue reading
Putting it All Together: Enhance Your Stand-Up Skills by Blending Your Striking with Takedowns


B.J. ‘the prodigy’ Penn is highly regarded by many to be pound-for-pound the best mixed martial artist in the world. After earning his bla... Continue reading
Interview with Roxanne Modafferi


Roxanne Modafferi is an MMA animal. She was the NAGA fighter of the year for 2002, placed third in the Smack Girl World Remix Tournament in 2004 and w... Continue reading
Jumping Squat


The term jumping squat is used liberally to describe a number of different exercises. The one with which we're concerned here is performed from quarte... Continue reading
Recipes: Issue 27


Portabella Burgers Portabella mushrooms can make good substitutes for hamburger buns. Here is a simple hamburger meal Rochelle and I whipped up in... Continue reading
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