October 2006
Issue 21 Volume 2
Power Bias: Part 2
Waaay back in issue 11 I introduced some material I called the Power Bias. In that issue we looked at some strategies for pushing power output of Cros... Continue reading
Waaay back in issue 11 I introduced some material I called the Power Bias. In that issue we looked at some strategies for pushing power output of Cros... Continue reading
Kettlebells: We Need to Talk
I'll admit it: I've had a historically negative attitude toward kettlebells, at times vehemently so. I'm responsible for numerous iterations of the fo... Continue reading
I'll admit it: I've had a historically negative attitude toward kettlebells, at times vehemently so. I'm responsible for numerous iterations of the fo... Continue reading
Sots Press
The Sotts Press is a movement rarely seen outside the weightlifting world (that's weightlifting, sport of, not Dude, I lift weights too). It offers un... Continue reading
The Sotts Press is a movement rarely seen outside the weightlifting world (that's weightlifting, sport of, not Dude, I lift weights too). It offers un... Continue reading
Recipes: Issue 21
Jambalaya This one is a spicy Southern dish. I used El Pato sauce, but if you are not a fan of spicy foods, you might consider regular tomato sauce... Continue reading
Jambalaya This one is a spicy Southern dish. I used El Pato sauce, but if you are not a fan of spicy foods, you might consider regular tomato sauce... Continue reading
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