Issues

September 2021
Issue 200 Volume 17



Ask Greg: Issue 200


Aziz Asks: What should an Olympic lifter do between programs or phases? Should I take a week off after peaking to allow joints and tendons to fully re... Continue reading
Tokyo Olympic Recap


The 2020 (2021?) Olympics in Tokyo are concluding as I’m writing this. The weightlifting action finished up three days ago. And lordy, what a sh... Continue reading
Do You Have a Team Around You?


In the media scrum before UFC 265, legendary UFC two-division champion Daniel “DC” Cormier gave the following advice to interim heavyweigh... Continue reading
Exercise Selection for Technical Improvement


All right, buckle up and settle in because we’re going to go yard on this one. I’ve talked about this idea in the past, but not in great d... Continue reading
Second Skin: Part I


Which bodies are allowed on the platform? In the May and June, 2021 issues of Performance Menu, I explored attitudes surrounding trans athletes in str... Continue reading
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