February 2020
Issue 181 Volume 16
Ask Greg: Issue 181
Samantha Asks: My question is a about the timing of getting under the bar in the snatch (and would also apply to the clean). I am someone who is more ... Continue reading
Samantha Asks: My question is a about the timing of getting under the bar in the snatch (and would also apply to the clean). I am someone who is more ... Continue reading
Selling Your Soul to Coach Talented Weightlifters
You know what blues music is, don’t you? Maybe you’re a fan, maybe not. But I’m sure you’ve at least heard the blues at some p... Continue reading
You know what blues music is, don’t you? Maybe you’re a fan, maybe not. But I’m sure you’ve at least heard the blues at some p... Continue reading
Longevity in Weightlifting
Olympic weightlifting can be a brutal sport. The keyword there is can, but it does not have to be. Olympic weightlifting has one of the lowest injury ... Continue reading
Olympic weightlifting can be a brutal sport. The keyword there is can, but it does not have to be. Olympic weightlifting has one of the lowest injury ... Continue reading
Training Masters Athletes for Successful Weightlifting Outcomes: Part Two
In part one of this article, we discussed the concepts of prehabilitation and equipment use strategies. Both tools allow for masters athletes to maint... Continue reading
In part one of this article, we discussed the concepts of prehabilitation and equipment use strategies. Both tools allow for masters athletes to maint... Continue reading
How to keep the bar close in the snatch
In order to lift a heavy weight from the floor to overhead, you must make sure that the horizontal distance between the bar and your body is absolutel... Continue reading
In order to lift a heavy weight from the floor to overhead, you must make sure that the horizontal distance between the bar and your body is absolutel... Continue reading
Canyon Strong
Last year, I joined a dozen other locals for a trip West and a Grand Canyon Rim2Rim2Rim attempt. At the core, this trip was a fundraising effort start... Continue reading
Last year, I joined a dozen other locals for a trip West and a Grand Canyon Rim2Rim2Rim attempt. At the core, this trip was a fundraising effort start... Continue reading
Mastering Your Self-Talk
In my December article, I shared with you some nuggets of information about how to find a take-away message, even during the shittiest of lifting days... Continue reading
In my December article, I shared with you some nuggets of information about how to find a take-away message, even during the shittiest of lifting days... Continue reading
Interview: Jessie Bradley
I actually remember the first time I saw Jessie Bradley. I was at the Olympic Training Center in Colorado Springs, must have been 2015 or 2016. I was ... Continue reading
I actually remember the first time I saw Jessie Bradley. I was at the Olympic Training Center in Colorado Springs, must have been 2015 or 2016. I was ... Continue reading
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