January 2019
Issue 168 Volume 15
Ask Greg: Issue 168
Adam Asks: It's common to hear coaches say you should keep a training log/diary, but very little is said what these logs and diaries are supposed ... Continue reading
Adam Asks: It's common to hear coaches say you should keep a training log/diary, but very little is said what these logs and diaries are supposed ... Continue reading
The Coach-Athlete Relationship: What You Need, and What You’ll Put Up With
Many years ago, I was a young weightlifter just getting started in the sport. Unlike most of you, my earliest beginnings in Olympic lifting were compl... Continue reading
Many years ago, I was a young weightlifter just getting started in the sport. Unlike most of you, my earliest beginnings in Olympic lifting were compl... Continue reading
New Year, New Members: Answering Beginner Questions About the Gym
It’s coming: The annual rush to the gym, thanks to millions of new year’s resolutions to get more exercise. You know what else is coming? ... Continue reading
It’s coming: The annual rush to the gym, thanks to millions of new year’s resolutions to get more exercise. You know what else is coming? ... Continue reading
The Four Training Partners
It's hard to overstate the influence and importance of training partners. They give you extrinsic motivation to help get your ass in gear when you... Continue reading
It's hard to overstate the influence and importance of training partners. They give you extrinsic motivation to help get your ass in gear when you... Continue reading
New Year, New You…
New Year’s Resolutions are these pesky things that many people in the fitness community love to hate. For one, it’s hard to susta... Continue reading
New Year’s Resolutions are these pesky things that many people in the fitness community love to hate. For one, it’s hard to susta... Continue reading
Interview: Brian Reisenauer
It’s been a known fact for years that gymnastics is a great recruiting area for Olympic weightlifters. Several of our top US female lifters are ... Continue reading
It’s been a known fact for years that gymnastics is a great recruiting area for Olympic weightlifters. Several of our top US female lifters are ... Continue reading
Weightlifting News: Issue 168
Upcoming National Meets February 28- March 3, American Open Series 1 in Columbus, OH March 7- 10, National University and Under 25 Champions... Continue reading
Upcoming National Meets February 28- March 3, American Open Series 1 in Columbus, OH March 7- 10, National University and Under 25 Champions... Continue reading
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