November 2015
Issue 130 Volume 11
Ask Greg: Issue 130
Charles Asks: An often-quoted figure is that you can lift 81% of your full squat snatch weight with a power snatch movement. Because of one misbehavin... Continue reading
Charles Asks: An often-quoted figure is that you can lift 81% of your full squat snatch weight with a power snatch movement. Because of one misbehavin... Continue reading
Some Changes I See in Weightlifting
I guess I should start this article by telling you something you already know. Or maybe you don’t know it…I’m not sure. I can&rsquo... Continue reading
I guess I should start this article by telling you something you already know. Or maybe you don’t know it…I’m not sure. I can&rsquo... Continue reading
True or False: Barefoot Running is Better for You and More Efficient
People have been running barefoot for most of human history. Specialist running shoes are a relatively recent invention, first appearing in th... Continue reading
People have been running barefoot for most of human history. Specialist running shoes are a relatively recent invention, first appearing in th... Continue reading
Identifying A Good Weightlifting Coach
Weightlifting is a simple sport. You lift a weight from the floor to above the head across two competition lifts. However, the art of doing so in the ... Continue reading
Weightlifting is a simple sport. You lift a weight from the floor to above the head across two competition lifts. However, the art of doing so in the ... Continue reading
A Primer On Herbalism Part 3: Wherein We Finally Talk About Specific Plants
So we’ve talked about all of the benefits—and drawbacks and limitations—of using herbal remedies, and we’ve delved into many d... Continue reading
So we’ve talked about all of the benefits—and drawbacks and limitations—of using herbal remedies, and we’ve delved into many d... Continue reading
Interview: David Garcia
The two best 105 kg weightlifters I’ve seen in the United States since I started my career were Wes Barnett and Pete Kelley. These guys had trem... Continue reading
The two best 105 kg weightlifters I’ve seen in the United States since I started my career were Wes Barnett and Pete Kelley. These guys had trem... Continue reading
Recipes: Issue 130
Sweet Salmon Hash A quick recipe using leftover salmon. This makes a good breakfast, or you can enjoy it at anytime. Time: 20 minutes &... Continue reading
Sweet Salmon Hash A quick recipe using leftover salmon. This makes a good breakfast, or you can enjoy it at anytime. Time: 20 minutes &... Continue reading
Weightlifting News: Issue 130
Upcoming National Meets 2015 American Open Championships: Reno, NV, December 3-6 Upcoming International Meets 2015 IWF Worl... Continue reading
Upcoming National Meets 2015 American Open Championships: Reno, NV, December 3-6 Upcoming International Meets 2015 IWF Worl... Continue reading
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