January 2015
Issue 120 Volume 11
Ask Greg: Issue 120
Adrian Asks: I've been lifting a year and a half and have a problem setting up tight from the floor. From plates and off blocks I feel really strong b... Continue reading
Adrian Asks: I've been lifting a year and a half and have a problem setting up tight from the floor. From plates and off blocks I feel really strong b... Continue reading
Coach Yu…and You: A Look at a Chinese Icon
People love watching athletes celebrate. Have you ever thought about that? I’m talking about the times when athletes go nuts and explode with em... Continue reading
People love watching athletes celebrate. Have you ever thought about that? I’m talking about the times when athletes go nuts and explode with em... Continue reading
Mike McGivern. Powerlifter.
I met Mike McGivern a couple of days before his wedding. It was raining. His fiancé was very worried about it doing the same on their big day. ... Continue reading
I met Mike McGivern a couple of days before his wedding. It was raining. His fiancé was very worried about it doing the same on their big day. ... Continue reading
Mindfulness & Muscle: How Thinking About Training Can Be Training
“As you think, so shall you become.” —Bruce Lee The mindfulness movement is gaining popularity, and it’s finding applicatio... Continue reading
“As you think, so shall you become.” —Bruce Lee The mindfulness movement is gaining popularity, and it’s finding applicatio... Continue reading
Seven Ways to Be More Coachable
I’ve written a lot of articles in these pages about how coaches can step up their game. That’s probably because I’ve had some terrib... Continue reading
I’ve written a lot of articles in these pages about how coaches can step up their game. That’s probably because I’ve had some terrib... Continue reading
True or False: Training Hard Makes You More Likely to Catch a Cold
You work hard. You eat well. You try to take care of yourself. So when you do finally come down with a cold or flu, could it be because you worked too... Continue reading
You work hard. You eat well. You try to take care of yourself. So when you do finally come down with a cold or flu, could it be because you worked too... Continue reading
Five meat-cooking myths debunked
Invite family or friends over to prepare a feast and you’re likely to find that everyone has an opinion (or four) about how the meat should be c... Continue reading
Invite family or friends over to prepare a feast and you’re likely to find that everyone has an opinion (or four) about how the meat should be c... Continue reading
Performance Menu Athlete Interview: Brian Wilhelm
When I decided to interview Brian Wilhelm, I knew I was going to have to ask him about his father. I almost didn’t want to bring it up, because ... Continue reading
When I decided to interview Brian Wilhelm, I knew I was going to have to ask him about his father. I almost didn’t want to bring it up, because ... Continue reading
Recipes: Issue 120
This month, we'll feature some cooked fruit recipes. These are simple and can be used at breakfast, post-training, or really anytime. Those who have d... Continue reading
This month, we'll feature some cooked fruit recipes. These are simple and can be used at breakfast, post-training, or really anytime. Those who have d... Continue reading
Weightlifting News: Issue 120
Upcoming National Meets 2015 National Junior Championships: Oklahoma City, Oklahoma, February 12-15 Athlete/ Team Registration 2015 Arn... Continue reading
Upcoming National Meets 2015 National Junior Championships: Oklahoma City, Oklahoma, February 12-15 Athlete/ Team Registration 2015 Arn... Continue reading
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