Showing 11 — 20 of 203
February 2021
Issue 193 Volume 17
Ask Greg: Issue 193
Supporting Athletes vs. Pampering Them: The Balance
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 2
Shake it up: 3 Movement Patterns that are missing from most strength programs, and why you should include them
9 Steps for Natural Hay Fever Relief
Ideas on how to improve Jerk Performance
Interview: Jenny Schumacher
Issue 193 Volume 17
Ask Greg: Issue 193
Supporting Athletes vs. Pampering Them: The Balance
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 2
Shake it up: 3 Movement Patterns that are missing from most strength programs, and why you should include them
9 Steps for Natural Hay Fever Relief
Ideas on how to improve Jerk Performance
Interview: Jenny Schumacher
January 2021
Issue 192 Volume 17
Ask Greg: Issue 192
Weightlifting in 2020: The State of the Union
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 1 What Can I Do to Be Mindful?
Mobility WORK: Bringing Intensity & For Tangible Results
When Your Partner Is Not A Lifter
Interview: Jake Pudenz
Issue 192 Volume 17
Ask Greg: Issue 192
Weightlifting in 2020: The State of the Union
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 1 What Can I Do to Be Mindful?
Mobility WORK: Bringing Intensity & For Tangible Results
When Your Partner Is Not A Lifter
Interview: Jake Pudenz
December 2020
Issue 191 Volume 16
Ask Greg: Issue 191
The Two Kinds of Goal Setting: Which One Works for You?
Religion, Faith, and Belief: Converting Spirituality into Performance Outcomes
Intermittent Fasting and Strength Athletes
Do Not Be That Guy at the Gym
Interview: Rachel Roller
Issue 191 Volume 16
Ask Greg: Issue 191
The Two Kinds of Goal Setting: Which One Works for You?
Religion, Faith, and Belief: Converting Spirituality into Performance Outcomes
Intermittent Fasting and Strength Athletes
Do Not Be That Guy at the Gym
Interview: Rachel Roller
November 2020
Issue 190 Volume 16
Ask Greg: Issue 190
Weightlifting and Anger: Do They Work Together?
Olympic Weightlifting as a Sport vs. as a Training Modality: Managing the Difference
Should Style Count? A National Referee’s Perspective
Amidst COVID-19 The Mental Toll of Gyming While a Black Young Man in Canada.
How to Talk to Your Coach About A Problem
Interview: Lily Salisbury
Issue 190 Volume 16
Ask Greg: Issue 190
Weightlifting and Anger: Do They Work Together?
Olympic Weightlifting as a Sport vs. as a Training Modality: Managing the Difference
Should Style Count? A National Referee’s Perspective
Amidst COVID-19 The Mental Toll of Gyming While a Black Young Man in Canada.
How to Talk to Your Coach About A Problem
Interview: Lily Salisbury
October 2020
Issue 189 Volume 16
Ask Greg: Issue 189
Weightlifting and Social Media
The Importance of Sleep for Optimal Weightlifting Performance
The Protestant Work Ethic, PEDs, and Olympic Weightlifting: A New Perspective
Should Strength Athletes Do Cardio?
Interview: Jessica Lucero
Issue 189 Volume 16
Ask Greg: Issue 189
Weightlifting and Social Media
The Importance of Sleep for Optimal Weightlifting Performance
The Protestant Work Ethic, PEDs, and Olympic Weightlifting: A New Perspective
Should Strength Athletes Do Cardio?
Interview: Jessica Lucero
September 2020
Issue 188 Volume 16
Ask Greg: Issue 188
Weightlifting: Dealing With the End
Ketogenic Diet and Olympic Weightlifting Performance
Mental Training for Weightlifting
Converting CrossFit Athletes into Weightlifters & The Associated Challenges
Understanding Your Personal Ceiling
Interview: Estelle Rohr
Issue 188 Volume 16
Ask Greg: Issue 188
Weightlifting: Dealing With the End
Ketogenic Diet and Olympic Weightlifting Performance
Mental Training for Weightlifting
Converting CrossFit Athletes into Weightlifters & The Associated Challenges
Understanding Your Personal Ceiling
Interview: Estelle Rohr
August 2020
Issue 187 Volume 16
Ask Greg: Issue 187
How to Weather Any Crisis: Radical Acceptance and Flexibility
Naim Suleymanoglu: His Story, and Your Weightlifting Life
Functional Overreaching
Pain from the Back Down and What Might Be Causing It
What’s Good for the Goose Isn’t Necessarily Good for the Gander
Upper Body Accessory Program: A Concept for Larger and Smaller Athletes
How To Adapt Your Lifestyle To Get Better At Weightlifting
Interview: Walt Neubauer
Issue 187 Volume 16
Ask Greg: Issue 187
How to Weather Any Crisis: Radical Acceptance and Flexibility
Naim Suleymanoglu: His Story, and Your Weightlifting Life
Functional Overreaching
Pain from the Back Down and What Might Be Causing It
What’s Good for the Goose Isn’t Necessarily Good for the Gander
Upper Body Accessory Program: A Concept for Larger and Smaller Athletes
How To Adapt Your Lifestyle To Get Better At Weightlifting
Interview: Walt Neubauer
July 2020
Issue 186 Volume 16
Ask Greg: Issue 186
How Much Does Pressing, Squatting, and Deadlifting Help Your Snatch and Clean and Jerk?
10 ways to improve confidence for weightlifting
A Squat for Every Occasion
Rolling with the Red Dragon: Training Through the Phases of the Menstrual Cycle
Coaching the Olympic Lifts in Strength & Conditioning Programs
Think Your Shoulders are doing the Work? You May Be Breathing Your Way to a Shoulder Injury.
Interview: Travis Cooper
Issue 186 Volume 16
Ask Greg: Issue 186
How Much Does Pressing, Squatting, and Deadlifting Help Your Snatch and Clean and Jerk?
10 ways to improve confidence for weightlifting
A Squat for Every Occasion
Rolling with the Red Dragon: Training Through the Phases of the Menstrual Cycle
Coaching the Olympic Lifts in Strength & Conditioning Programs
Think Your Shoulders are doing the Work? You May Be Breathing Your Way to a Shoulder Injury.
Interview: Travis Cooper
June 2020
Issue 185 Volume 16
Ask Greg: Issue 185
Two Sides to Every Story: Another Look at Doping in Weightlifting
Weight Cutting for Competition Day
How to simplify Olympic weightlifting
Undulating Clusters: Methods of building consistency, volume and intensity
Breathing Technique for Better Lifts
Interview: Brian Derwin
Issue 185 Volume 16
Ask Greg: Issue 185
Two Sides to Every Story: Another Look at Doping in Weightlifting
Weight Cutting for Competition Day
How to simplify Olympic weightlifting
Undulating Clusters: Methods of building consistency, volume and intensity
Breathing Technique for Better Lifts
Interview: Brian Derwin
May 2020
Issue 184 Volume 16
Ask Greg: Issue 184
Tough Times Don’t Last. Tough People Do. The COVID-19 Pandemic in Weightlifting
Setting Realistic Expectations for Masters Athletes
COVID-19 Business Resources For Gym Owners
Training Advice from a 60-Year-old Masters Lifter
Training Considerations for Masters Lifters at the National Level
What I Learned from Participating in 12 Local Weightlifting Meets in 2019 as a Masters Lifter
Interview: Aria Bremner
Issue 184 Volume 16
Ask Greg: Issue 184
Tough Times Don’t Last. Tough People Do. The COVID-19 Pandemic in Weightlifting
Setting Realistic Expectations for Masters Athletes
COVID-19 Business Resources For Gym Owners
Training Advice from a 60-Year-old Masters Lifter
Training Considerations for Masters Lifters at the National Level
What I Learned from Participating in 12 Local Weightlifting Meets in 2019 as a Masters Lifter
Interview: Aria Bremner
Showing 11 — 20 of 203
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