Issues

November 2012
Issue 94 Volume 8



Ask Greg: Issue 94


Heather Asks: My question is about how to get better at the power clean or snatch after developing the hang position. I do OK when I go from the hang ... Continue reading
When Your Best Lifters Are Bad Leaders


It probably didn’t take you long to figure out that life isn’t fair, right? Can you think back to when you realized this? It might have be... Continue reading
Weightlifting Questions You’re Afraid to Ask


It was suggested to me by our talented editor Yael that I write an article about “dumb” weightlifting questions. A better word would proba... Continue reading
10 Things You Can Learn from a Collegiate Strength & Conditioning Program


It’s easy to go onto YouTube, do a search and see crazy, inspirational, well-produced workouts from a collegiate strength and conditioning setti... Continue reading
How to Read A Scientific Study Part 1: Tips From the Pros


When you come across an online health article or blog post citing a scientific study, it’s important to have some strategies to put alarming cla... Continue reading
Olympic Weightlifting: The Jerk


Olympic Weightlifting is generally known for the two events, or movements seen in the Olympic Games: the snatch and the clean & jerk. However, whe... Continue reading
The Power Process


Toil is man's allotment; toil of brain, or toil of hands, or a grief that's more than either, the grief and sin of idleness. -Melville Recently, I ... Continue reading
Recipes: Issue 94


Curried Blackberry Chicken Here's an unorthodox, nutrient-loaded recipe! Time: 40 minutes • 2 lbs. chicken, diced • 2 Tbsps. cocon... Continue reading
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