July 2012
Issue 90 Volume 8
Ask Greg: Issue 90
Shane Asks: I took your seminar last July, it was great, thanks again. Since then I have had sort of a change of lifestyle, I'm back in my hometown of... Continue reading
Shane Asks: I took your seminar last July, it was great, thanks again. Since then I have had sort of a change of lifestyle, I'm back in my hometown of... Continue reading
Coaching, Dating, Cussing, and Professionalism
As I’ve said many times in the past, god bless the internet. It’s crazy to think about how much you can learn from this thing. When you&rs... Continue reading
As I’ve said many times in the past, god bless the internet. It’s crazy to think about how much you can learn from this thing. When you&rs... Continue reading
Travel Training: Gym Advice from a Travel and Fitness Junkie
I spent six weeks driving from Pennsylvania to California in an attempt to explore America. In Los Angeles, I sold my car and belongings and bought a ... Continue reading
I spent six weeks driving from Pennsylvania to California in an attempt to explore America. In Los Angeles, I sold my car and belongings and bought a ... Continue reading
The Optimization of Vitamin and Mineral Support for Tissue Healing After Athletic Training Part 3: Manganese, Zinc, B6, B12 and Biotin
A little prior planning with specific attention to the dietary intake and supplementation and specific micronutrients can ensure that an athlete is ab... Continue reading
A little prior planning with specific attention to the dietary intake and supplementation and specific micronutrients can ensure that an athlete is ab... Continue reading
Upgrade Your Memory, Break Through Plateaus, and Improve Your Coaching (Or: Why You Should Imagine Shoving Your Ankles Up Your Ass)
If you’ve been coaching for any length of time, you may have noticed that it can be confusing to your clients when you delve into elaborate deta... Continue reading
If you’ve been coaching for any length of time, you may have noticed that it can be confusing to your clients when you delve into elaborate deta... Continue reading
How To Run (And Win) A Race
In high school I ran track. Was captain of my high school team and finished 7th in the state of Massachusetts for the 400m back in 1994, my junior yea... Continue reading
In high school I ran track. Was captain of my high school team and finished 7th in the state of Massachusetts for the 400m back in 1994, my junior yea... Continue reading
Training Program for Matt Foreman, June-July 1993 Calpian Weightlifting Club, Auburn, Washington
This is the fourth section of my 1993 training program. For those of you who haven’t been following these articles for the last couple of months... Continue reading
This is the fourth section of my 1993 training program. For those of you who haven’t been following these articles for the last couple of months... Continue reading
Recipes: Issue 90
Beef Tongue Taco Salad Beef tongue, or lengua, is another part of the animal we don't commonly eat in Western culture. It is very good. Here, we'll... Continue reading
Beef Tongue Taco Salad Beef tongue, or lengua, is another part of the animal we don't commonly eat in Western culture. It is very good. Here, we'll... Continue reading
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