April 2012
Issue 87 Volume 8
Hitting a Wall In Your Training: Sometimes It's A Good Thing
A couple of weeks ago, I was going over material for a squat workshop I had planned for my trainers. We were going to review--in some cases, introduce... Continue reading
A couple of weeks ago, I was going over material for a squat workshop I had planned for my trainers. We were going to review--in some cases, introduce... Continue reading
Ask Greg: Issue 87
Mike Asks: I have been doing Oly lifting for a wile and recently started to work out at a boxing gym. Here is my question does Oly lifting have a plac... Continue reading
Mike Asks: I have been doing Oly lifting for a wile and recently started to work out at a boxing gym. Here is my question does Oly lifting have a plac... Continue reading
Get Your Gump On: Hazards of Intelligence in Athletes
Okay, listen…the subject of this article has the potential to offend some people. And as I’ve gotten older, I’ve been working harde... Continue reading
Okay, listen…the subject of this article has the potential to offend some people. And as I’ve gotten older, I’ve been working harde... Continue reading
Mindfulness
The goal of many competitive or bootcamp-style programs and classes is to get through the workout as fast as possible. The workout itself is viewed as... Continue reading
The goal of many competitive or bootcamp-style programs and classes is to get through the workout as fast as possible. The workout itself is viewed as... Continue reading
Interview: A.J. Jacobs, Author of Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection
You may know A.J. Jacobs as the author of three New York Times bestsellers. These include The Know-It-All, a memoir of his experience reading the enti... Continue reading
You may know A.J. Jacobs as the author of three New York Times bestsellers. These include The Know-It-All, a memoir of his experience reading the enti... Continue reading
Are You A Winner…or a Quitter?
As a business coach, I sometimes feel like a broken record. But if something is important, then I feel like it’s my obligation to keep driving t... Continue reading
As a business coach, I sometimes feel like a broken record. But if something is important, then I feel like it’s my obligation to keep driving t... Continue reading
Training Program for Matt Foreman, January-March 1993 Calpian Weightlifting Club, Auburn, Washington
This is the first section of my 1993 training program. As I mentioned in last month’s introductory article, my entire training experience from J... Continue reading
This is the first section of my 1993 training program. As I mentioned in last month’s introductory article, my entire training experience from J... Continue reading
Recipes: Issue 87
Beef Heart Molé As we delve into various uncommon foods this year, I will be featuring organ meats often. We'll start with the heart this mo... Continue reading
Beef Heart Molé As we delve into various uncommon foods this year, I will be featuring organ meats often. We'll start with the heart this mo... Continue reading
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