November 2008
Issue 46 Volume 4
My Preparation for the CrossFit Games
Over the last few months since my second place finish at the 2008 CrossFit Games, I’ve been repeatedly asked how I trained for the Games—I... Continue reading
Over the last few months since my second place finish at the 2008 CrossFit Games, I’ve been repeatedly asked how I trained for the Games—I... Continue reading
Selling the Training Benefit
One of our jobs as fitness coaches and trainers is to convert individuals into lifelong exercisers. This is not an easy task considering that the heal... Continue reading
One of our jobs as fitness coaches and trainers is to convert individuals into lifelong exercisers. This is not an easy task considering that the heal... Continue reading
Heavy with Years
“The young man knows the rules but the old man knows the exceptions.” - Oliver Wendell Holmes Al Oerter was one of the greatest compet... Continue reading
“The young man knows the rules but the old man knows the exceptions.” - Oliver Wendell Holmes Al Oerter was one of the greatest compet... Continue reading
Attitude Adjustment
I do my best to fly under the radar (phrase and advice supplied by Eva T years ago)—to do my thing, do it as well as I can, and let the rest sli... Continue reading
I do my best to fly under the radar (phrase and advice supplied by Eva T years ago)—to do my thing, do it as well as I can, and let the rest sli... Continue reading
Recipes: Issue 46
Desert time! This month, we'll be taking a look at ways to create some Paleo-friendly treats. As I have said before, though, just because the ingredie... Continue reading
Desert time! This month, we'll be taking a look at ways to create some Paleo-friendly treats. As I have said before, though, just because the ingredie... Continue reading
Search Issues
Sort by Volume
Sort by Volume