September 2008
Issue 44 Volume 4
Training for the CrossFit Games: Part 1
My best client of all time (by best I mean does what I tell him to, works his ass off, doesn’t complain, and shuts up when he’s supposed t... Continue reading
My best client of all time (by best I mean does what I tell him to, works his ass off, doesn’t complain, and shuts up when he’s supposed t... Continue reading
My Preseason Training Template for Grapplers
As I scan the roster of my high school and collegiate clients over the last few years, I find the majority are from the ranks of wrestling. While I ha... Continue reading
As I scan the roster of my high school and collegiate clients over the last few years, I find the majority are from the ranks of wrestling. While I ha... Continue reading
The Olympics, Righteousness, and the Rules of Sport
There are very few things that get me as wound up as lying. In all its forms, from tax fraud to Congressional testimony, dishonesty drives me nuts. Wh... Continue reading
There are very few things that get me as wound up as lying. In all its forms, from tax fraud to Congressional testimony, dishonesty drives me nuts. Wh... Continue reading
The Snatch Overhead Position
The overhead position of the arms and bar in the snatch, as it will be in the jerk, is critical for successful lifting. In preparation for receiving a... Continue reading
The overhead position of the arms and bar in the snatch, as it will be in the jerk, is critical for successful lifting. In preparation for receiving a... Continue reading
Recipes: Issue 44
This month, I'll feature have a few odds and ends, most using seasonal vegetables. These are pretty quick and easy. I didn't have a lot of time this... Continue reading
This month, I'll feature have a few odds and ends, most using seasonal vegetables. These are pretty quick and easy. I didn't have a lot of time this... Continue reading
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