Issues

April 2005
Issue 3 Volume 1



Theories & Theoretical Constructs: Max Effort Black Box


with Josh Everett Theories and theoretical constructs, we would assert, have value only to the extent that they are descriptive of reality and our ... Continue reading
The Metabolic Diet


Last month we took a very detailed look at the Zone, starting with a caloric restricted 40-30-30 plan that lies at the heart of Barry Sears’s nu... Continue reading
When Loose is a Compliment


Flexibility is an athletic trait often admired when demonstrated but rarely discussed otherwise. It also seems to be at the center of many arguments, ... Continue reading
Recipes: Issue 3


Bring on The Duck! Cooking Slow with El Pato The slow cooker or crock-pot is an absolute essential for those with busy schedules. To walk through t... Continue reading
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