March 2007
Issue 26 Volume 3
The Snatch: Part 2
When we left off several years ago, we had made our way through coaching a new lifter in the very basics of the snatch with a length of PVC. Said lift... Continue reading
When we left off several years ago, we had made our way through coaching a new lifter in the very basics of the snatch with a length of PVC. Said lift... Continue reading
The Spice of Life
Today we discuss herbs and spices, those delightfully delectable delicacies that dress up any dish with a dash of regional flair (three times fast!). ... Continue reading
Today we discuss herbs and spices, those delightfully delectable delicacies that dress up any dish with a dash of regional flair (three times fast!). ... Continue reading
Life, the Universe, and Olympic Lifting: How I Discovered My Inner Athlete
When my mother asked me what I wanted for my forty-second birthday this year, my answer was quick and decisive—a definite change from my usual, ... Continue reading
When my mother asked me what I wanted for my forty-second birthday this year, my answer was quick and decisive—a definite change from my usual, ... Continue reading
Grappling as a Woman
When you find yourself down on your hands and knees in a room full of SWAT officers, you’re bound to question some of the decisions you’ve... Continue reading
When you find yourself down on your hands and knees in a room full of SWAT officers, you’re bound to question some of the decisions you’ve... Continue reading
The Armbar and Defense
Marcelo (blue pants) starts by controlling Brendan's wrists. Using a cross grip, Marcelo then dominates Brendan's right arm by grabbing his tr... Continue reading
Marcelo (blue pants) starts by controlling Brendan's wrists. Using a cross grip, Marcelo then dominates Brendan's right arm by grabbing his tr... Continue reading
The Push-up
Yes, the push-up. For a few reasons: One, far too many people push-up like wankers; Two, there is a ridiculous potential for variety; and Three, I did... Continue reading
Yes, the push-up. For a few reasons: One, far too many people push-up like wankers; Two, there is a ridiculous potential for variety; and Three, I did... Continue reading
Recipes: Issue 26
This month, we'll revisit the issue of breakfast. As Robb wrote in one of the first issues of the P-Menu, often the conundum of champions. What to do?... Continue reading
This month, we'll revisit the issue of breakfast. As Robb wrote in one of the first issues of the P-Menu, often the conundum of champions. What to do?... Continue reading
Recipes for Health and Performance
Beef with Zucchini Nikki Young • 1 oz beef, cut into strips • 1 Tbsp oil • 1 onion, finely chopped • 2 cloves garlic, finel... Continue reading
Beef with Zucchini Nikki Young • 1 oz beef, cut into strips • 1 Tbsp oil • 1 onion, finely chopped • 2 cloves garlic, finel... Continue reading
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