March 2021
Issue 194 Volume 17
Ask Greg: Issue 194
Paula Asks: Why do my knees come in when the bar is above the knees before I extend in snatch? Greg Says: It’s usually a combinat... Continue reading
Paula Asks: Why do my knees come in when the bar is above the knees before I extend in snatch? Greg Says: It’s usually a combinat... Continue reading
Environment vs. Programming: Which is More Important?
This is one of those articles where the title basically explains the main idea. We’re going to take a look at two of the most significant factor... Continue reading
This is one of those articles where the title basically explains the main idea. We’re going to take a look at two of the most significant factor... Continue reading
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 3: The What and the How of Mindfulness, Bringing it All Together
In this last article in the three-part mindfulness series, I want to bring both the what (observe, describe, and participate) and the how (non-judgmen... Continue reading
In this last article in the three-part mindfulness series, I want to bring both the what (observe, describe, and participate) and the how (non-judgmen... Continue reading
Overhead Stability: How To Get It & How To Keep It Once You Have It
Lots of people can’t put their arms over their heads by the time they hit 30, and then they join a CrossFit gym and get hurt doing 500 sna... Continue reading
Lots of people can’t put their arms over their heads by the time they hit 30, and then they join a CrossFit gym and get hurt doing 500 sna... Continue reading
Red Meat is NOT Bad for You: Part 1
Red meat increases your risk of dying, red meat is as bad as smoking, red meat causes heart disease, red meat causes cancer. These are the type of hea... Continue reading
Red meat increases your risk of dying, red meat is as bad as smoking, red meat causes heart disease, red meat causes cancer. These are the type of hea... Continue reading
Observations of The Snatch and Different Body Types
The snatch is very dependent on joint mobility and precise technique. However, people of many different body types have been successful with variances... Continue reading
The snatch is very dependent on joint mobility and precise technique. However, people of many different body types have been successful with variances... Continue reading
Interview: Fred Lowe
We do athlete interviews every month in this magazine, and we’re always happy to do them with many of the biggest names in USA weightlifting. Bu... Continue reading
We do athlete interviews every month in this magazine, and we’re always happy to do them with many of the biggest names in USA weightlifting. Bu... Continue reading
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