August 2020
Issue 187 Volume 16
Ask Greg: Issue 187
Tristan Asks: Bar height doesn't SEEM to be an issue, but I often find in the jerk and snatch that the bar will "sink" into me during th... Continue reading
Tristan Asks: Bar height doesn't SEEM to be an issue, but I often find in the jerk and snatch that the bar will "sink" into me during th... Continue reading
How to Weather Any Crisis: Radical Acceptance and Flexibility
Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famou... Continue reading
Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famou... Continue reading
Naim Suleymanoglu: His Story, and Your Weightlifting Life
Most of you are weightlifting fans. You watch the superstars of our sport with awe and admiration, frequently getting your mind blown at how strong th... Continue reading
Most of you are weightlifting fans. You watch the superstars of our sport with awe and admiration, frequently getting your mind blown at how strong th... Continue reading
Functional Overreaching
As I enter my final year of graduate school, I am developing a greater appreciation for scientific research, especially when it deals with periodizati... Continue reading
As I enter my final year of graduate school, I am developing a greater appreciation for scientific research, especially when it deals with periodizati... Continue reading
Pain from the Back Down and What Might Be Causing It
We have all experienced some sort of back pain. Some of us are fortunate enough to return to a pain free or almost pain free state after sleeping funn... Continue reading
We have all experienced some sort of back pain. Some of us are fortunate enough to return to a pain free or almost pain free state after sleeping funn... Continue reading
What’s Good for the Goose Isn’t Necessarily Good for the Gander
Undoubtedly, we have all noticed the growth in awareness and participation within the sport of weightlifting. Masters lifters have been a massive port... Continue reading
Undoubtedly, we have all noticed the growth in awareness and participation within the sport of weightlifting. Masters lifters have been a massive port... Continue reading
Upper Body Accessory Program: A Concept for Larger and Smaller Athletes
Over the years of coaching, I have been fortunate enough to come across a number of weightlifting coaches who happen to be very experienced and much s... Continue reading
Over the years of coaching, I have been fortunate enough to come across a number of weightlifting coaches who happen to be very experienced and much s... Continue reading
How To Adapt Your Lifestyle To Get Better At Weightlifting
One of the most frustrating yet rewarding parts of Olympic weightlifting is that it requires commitment and dedication in order to achieve good result... Continue reading
One of the most frustrating yet rewarding parts of Olympic weightlifting is that it requires commitment and dedication in order to achieve good result... Continue reading
Interview: Walt Neubauer
Olympic weightlifting coaches in the United States are usually in the sport for the right reasons. They love weightlifting, and they legitimately want... Continue reading
Olympic weightlifting coaches in the United States are usually in the sport for the right reasons. They love weightlifting, and they legitimately want... Continue reading
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