July 2006
Issue 18 Volume 2
The Big Kid's Muscle-Up
The muscle-up has become a standard measure of an individual's development in the realm of real fitness (in contrast to the more common measure of the... Continue reading
The muscle-up has become a standard measure of an individual's development in the realm of real fitness (in contrast to the more common measure of the... Continue reading
Open Wide: Diseased Teeth & Gums Will Put a Big Hole in Your Fitness & Longevity Plan
If you subscribe to this publication, I assume you are into health and longevity in a serious way. You are most likely physically fit, eating well and... Continue reading
If you subscribe to this publication, I assume you are into health and longevity in a serious way. You are most likely physically fit, eating well and... Continue reading
Interview with Dr. Thomas N. Seyfried
About three months ago I was surfing around on PubMed and found a few interesting papers on Intermittent Fasting (IF) and Caloric Restriction with Ade... Continue reading
About three months ago I was surfing around on PubMed and found a few interesting papers on Intermittent Fasting (IF) and Caloric Restriction with Ade... Continue reading
Recipes: Issue 18
Chilled Avocado Soup 5 minutes • 4 Tbsp lime juice • 2 avocados • 1/2 jalapeno, chopped • 1 clove garlic, chopped •... Continue reading
Chilled Avocado Soup 5 minutes • 4 Tbsp lime juice • 2 avocados • 1/2 jalapeno, chopped • 1 clove garlic, chopped •... Continue reading
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