August 2018
Issue 163 Volume 14
Ask Greg: Issue 163
Mira asks: In the snatch, I feel like I have a slow turn over, like I always seem to sneak underneath the bar when receiving the bar overhead. Are the... Continue reading
Mira asks: In the snatch, I feel like I have a slow turn over, like I always seem to sneak underneath the bar when receiving the bar overhead. Are the... Continue reading
These Go Up to Eleven: Planning Appropriate Training Volume for Weightlifters
Full disclosure: This is an old article I published in Performance Menu almost ten years ago. It was also included in my first book, Bones of Iron. I&... Continue reading
Full disclosure: This is an old article I published in Performance Menu almost ten years ago. It was also included in my first book, Bones of Iron. I&... Continue reading
Be a Pirate: Occupying Your Space in the Weightroom
In the fall of 2016, I helped coach my alma mater’s women’s rugby team. Playing on this team during my senior year of college was one of t... Continue reading
In the fall of 2016, I helped coach my alma mater’s women’s rugby team. Playing on this team during my senior year of college was one of t... Continue reading
True or False: A Spotter’s Guide to Bad Science Reporting
I’ve been writing this column for a few years now, and I’ve learned a lot in the process. Although many of the columns have covered ... Continue reading
I’ve been writing this column for a few years now, and I’ve learned a lot in the process. Although many of the columns have covered ... Continue reading
The training trap: Don’t get sucked in!
It’s Saturday night, and Uber Eats is calling your name. You order up that large meat lover’s pizza and wings, and in no time, it arrives ... Continue reading
It’s Saturday night, and Uber Eats is calling your name. You order up that large meat lover’s pizza and wings, and in no time, it arrives ... Continue reading
What to Expect in Your First Year as a Weightlifter
My name is Steve, and I’m a novice weightlifter. Although I’ve been weight training for many years, I’ve only been weightlifting for... Continue reading
My name is Steve, and I’m a novice weightlifter. Although I’ve been weight training for many years, I’ve only been weightlifting for... Continue reading
Interview: Ethan Harak
There’s a part of Ethan Harak’s story that is very typical these days. He got into CrossFit, spent a few years doing it, and then converte... Continue reading
There’s a part of Ethan Harak’s story that is very typical these days. He got into CrossFit, spent a few years doing it, and then converte... Continue reading
Weightlifting News: Issue 163
Upcoming National Meets Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets Sept. 20... Continue reading
Upcoming National Meets Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets Sept. 20... Continue reading
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