May 2006
Issue 16 Volume 2
Intermittent Fasting Review
Intermittent fasting appears to be gaining momentum, both from the research community and individuals experimenting with the process. It is an incredi... Continue reading
Intermittent fasting appears to be gaining momentum, both from the research community and individuals experimenting with the process. It is an incredi... Continue reading
Getting Stiff: A Revisionist Approach to Stretching & Flexibility - Part 2
There is no universal stretching program. There are guidelines to which everyone must adhere to be successful, but success also requires understanding... Continue reading
There is no universal stretching program. There are guidelines to which everyone must adhere to be successful, but success also requires understanding... Continue reading
The Dietary Cure for Acne: An Interview with Dr. Loren Cordain
This month we managed to pester Professor Loren Cordain with a few questions regarding his new E-book The Dietary Cure for Acne. Professor Cordain,... Continue reading
This month we managed to pester Professor Loren Cordain with a few questions regarding his new E-book The Dietary Cure for Acne. Professor Cordain,... Continue reading
Masters MB Black Box
Introduction My friends at the Performance Menu asked that I share my training template from the recent USWF Masters Nationals. I had a successful ... Continue reading
Introduction My friends at the Performance Menu asked that I share my training template from the recent USWF Masters Nationals. I had a successful ... Continue reading
Recipes: Issue 16
This month, I continue the ethnic food tour with a visit to India. Here are a couple of fairly simple dishes, and one that is a little more involved.... Continue reading
This month, I continue the ethnic food tour with a visit to India. Here are a couple of fairly simple dishes, and one that is a little more involved.... Continue reading
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