January 2017
Issue 144 Volume 13
Ask Greg: Issue 144
Juli Asks: I never properly learned how to receive an overhead bar to the back (for example: overhead squats out of the rack and re-racking for multip... Continue reading
Juli Asks: I never properly learned how to receive an overhead bar to the back (for example: overhead squats out of the rack and re-racking for multip... Continue reading
Post-Meet Training: So Much Room For Activities!
I’m writing this article on my laptop, sitting on a plane flying to the 2016 American Open in Orlando, Florida. It’s a long flight from Ph... Continue reading
I’m writing this article on my laptop, sitting on a plane flying to the 2016 American Open in Orlando, Florida. It’s a long flight from Ph... Continue reading
When You and Weightlifting Have Been On a Break
I haven’t lifted in a few months. Okay, that’s not strictly true, but I know I haven’t picked up a barbell more than four or five ti... Continue reading
I haven’t lifted in a few months. Okay, that’s not strictly true, but I know I haven’t picked up a barbell more than four or five ti... Continue reading
Beyond Resolutions: Seven Things To Try In 2017
Every January, a slew of Americans who have gorged themselves over the holidays while binge watching some new Netflix series (hey, we’ve all bee... Continue reading
Every January, a slew of Americans who have gorged themselves over the holidays while binge watching some new Netflix series (hey, we’ve all bee... Continue reading
True or false: Core Stability Training Can Help to Cure Your Back Pain
Unless you’ve been living under a rock for the last decade or so, you’ve probably heard everyone from physical therapists and personal tra... Continue reading
Unless you’ve been living under a rock for the last decade or so, you’ve probably heard everyone from physical therapists and personal tra... Continue reading
How To Coach Youth Weightlifting When You Don't Understand Kids
Whitney Houston belted, "the children are our future." That may be a universal truth, but it's also the unspoken motto of any country... Continue reading
Whitney Houston belted, "the children are our future." That may be a universal truth, but it's also the unspoken motto of any country... Continue reading
Interview: Chelsea Ryan
This interview is a special one for me because I had the pleasure of coaching Chelsea Ryan at her first National Championship in 2014. That nationals ... Continue reading
This interview is a special one for me because I had the pleasure of coaching Chelsea Ryan at her first National Championship in 2014. That nationals ... Continue reading
Weightlifting News: Issue 144
New American Records CJ Cummings (69kg) set new Youth (16-17) and Jr. American records in the snatch with 138kg, the clean and jerk with 183... Continue reading
New American Records CJ Cummings (69kg) set new Youth (16-17) and Jr. American records in the snatch with 138kg, the clean and jerk with 183... Continue reading
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