September 2015
Issue 128 Volume 11
Ask Greg: Issue 128
CJ Asks: Good morning, first off let me say thank you to you for your commitment to the sport of weightlifting. Your efforts to spread knowledge and m... Continue reading
CJ Asks: Good morning, first off let me say thank you to you for your commitment to the sport of weightlifting. Your efforts to spread knowledge and m... Continue reading
Young Kids and Olympic Weightlifting
Bringing kids into Olympic weightlifting…aaahhh, what a subject. Actually, I could probably change that first sentence into “Youth sports... Continue reading
Bringing kids into Olympic weightlifting…aaahhh, what a subject. Actually, I could probably change that first sentence into “Youth sports... Continue reading
How to Write Your First Fitness Article
Have you been coaching for a while and now it's time to prove your know-how in print? Are you tired of answering the same questions again and again, a... Continue reading
Have you been coaching for a while and now it's time to prove your know-how in print? Are you tired of answering the same questions again and again, a... Continue reading
Optimal Lab Ranges for Performance Athletes Part 3: Cholesterol, Lipid management, and Risk for Insulin Resistance and Diabetes
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
A Primer on Herbalism Part 1: Benefits and Drawbacks
If you’ve ever had a cup of chamomile tea to try to relax a little before bed, or picked some plantain and crushed it up to put on a bug bite, t... Continue reading
If you’ve ever had a cup of chamomile tea to try to relax a little before bed, or picked some plantain and crushed it up to put on a bug bite, t... Continue reading
Coaching CrossFitters: It Might Be You Who Has to Change!
Have you ever noticed that when CrossFit comes up in conversation people have either never heard of it, or they have, and they have a strong opinion a... Continue reading
Have you ever noticed that when CrossFit comes up in conversation people have either never heard of it, or they have, and they have a strong opinion a... Continue reading
Interview: Aimee Anaya Everett
Aimee Anaya Everett is the main reason I’m writing for Catalyst Athletics. You probably didn’t know that, did you? Back in 2008, I was li... Continue reading
Aimee Anaya Everett is the main reason I’m writing for Catalyst Athletics. You probably didn’t know that, did you? Back in 2008, I was li... Continue reading
Recipes: Issue 128
Roasted Salt and Vinegar Sweet Potatoes This is a recipe adapted from a Cook's Illustrated feature. New potatoes were used in the original. Here, I... Continue reading
Roasted Salt and Vinegar Sweet Potatoes This is a recipe adapted from a Cook's Illustrated feature. New potatoes were used in the original. Here, I... Continue reading
Weightlifting News: Issue 128
Upcoming National Meets 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championships: Reno, N... Continue reading
Upcoming National Meets 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championships: Reno, N... Continue reading
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