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Ask Greg: Issue 89
Geoff Asks: Hope life is good on the west coast! I was hoping to get your thoughts on the above. Normally, when training for WL I wouldn't entertain a... Continue reading
Geoff Asks: Hope life is good on the west coast! I was hoping to get your thoughts on the above. Normally, when training for WL I wouldn't entertain a... Continue reading
Sex, Drugs, and Front Squats: How Partying Affects Your Training
Do any of you know who Brian Oldfield is? Those of you with some track and field background might be familiar with that name, but most others probably... Continue reading
Do any of you know who Brian Oldfield is? Those of you with some track and field background might be familiar with that name, but most others probably... Continue reading
The Optimization of Vitamin & Mineral Support for Tissue Healing After Athletic Training Part 2: Vitamins A, C, D3 and K1/K2
Every winter, coaches are baffled when illness cripples their best athletes and most consistent dieters. The general public has come to accept this as... Continue reading
Every winter, coaches are baffled when illness cripples their best athletes and most consistent dieters. The general public has come to accept this as... Continue reading
Olympic Weightlifting: The “Power Positionâ€
For those who have attended any of my seminars or who have trained with me, the term “power position” will be all too familiar. It is engr... Continue reading
For those who have attended any of my seminars or who have trained with me, the term “power position” will be all too familiar. It is engr... Continue reading
Take ‘ACTIVE’ Responsibility For Your Success and Work Environment
The headline of this article is quote I’ve had on my wall, in one form or another, for about 12 years. It’s something I’m a big beli... Continue reading
The headline of this article is quote I’ve had on my wall, in one form or another, for about 12 years. It’s something I’m a big beli... Continue reading
Training Program for Matt Foreman, April-June 1993 Calpian Weightlifting Club, Auburn, Washington
This is the third section of my 1993 training program. For those of you who haven’t been following these articles for the last couple of months,... Continue reading
This is the third section of my 1993 training program. For those of you who haven’t been following these articles for the last couple of months,... Continue reading
Recipes: Issue 89
Mango Carrot Hash This is a different breakfast idea if you've fallen into the rut of eating the same old things. I used bulk Italian chicken sausa... Continue reading
Mango Carrot Hash This is a different breakfast idea if you've fallen into the rut of eating the same old things. I used bulk Italian chicken sausa... Continue reading
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