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Training Weightlifting Word Team Members Alex Lee & Sarah Robles
Olympic weightlifting is not a one-size-fits-all sport, but one which requires modifications for individual athletes. I will give a brief description ... Continue reading
Olympic weightlifting is not a one-size-fits-all sport, but one which requires modifications for individual athletes. I will give a brief description ... Continue reading
And Doggone It, People Like Me!
When I was in college, I took a class called Human Relations Development. The course was required for my education major, and this was the touchy-feel... Continue reading
When I was in college, I took a class called Human Relations Development. The course was required for my education major, and this was the touchy-feel... Continue reading
Reevaluating Lower Body Training
Far too often as coaches we read articles that are full of scientific research, but a lot of times bridging that gap to practical application is far m... Continue reading
Far too often as coaches we read articles that are full of scientific research, but a lot of times bridging that gap to practical application is far m... Continue reading
Starting a Weightlifting Team
This month, I decided to provide a simple guide to starting a weightlifting team. More and more interest is developing in weightlifting competition, a... Continue reading
This month, I decided to provide a simple guide to starting a weightlifting team. More and more interest is developing in weightlifting competition, a... Continue reading
Recipes: Issue 70
This month, we'll check out some different root vegetables. This is a sort of a quasi-Paleo area. Purists will tend to avoid many root vegetables such... Continue reading
This month, we'll check out some different root vegetables. This is a sort of a quasi-Paleo area. Purists will tend to avoid many root vegetables such... Continue reading
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