Intermittent Fasting
Robb Wolf | Nutrition | Issue 6 | July 1 2005

I wrote a paper on Intermittent Fasting almost two years ago but I have sat on it because… well, I am not entirely sure why, but I think some o... Continue reading

Cryotherapy
Mark Smith | Recovery & Injury Management | Issue 6 | July 1 2005

What is an injury? A simple question? Really, let’s see. An injury occurs when? Pain, instantly, upon completion, the next day or the second day... Continue reading

Recipes: Issue 6
Robb Wolf | Recipes | Issue 6 | July 1 2005

Shira’s Power Wrap This month we have the great fortune of a visit from Shira Yaziv from Haifa, Israel. Shira is a student of Ido Portal, who... Continue reading