Showing 1 — 5 of 5
Born Again…For the First Time
Not long ago, I spent some time reading posts on the Catalyst Athletics Weightlifting and Powerlifting forum. Aside from the fact that I like reading ... Continue reading
Not long ago, I spent some time reading posts on the Catalyst Athletics Weightlifting and Powerlifting forum. Aside from the fact that I like reading ... Continue reading
Teaching the Olympic Lifts in the CrossFit Group Setting Part 2
Before we continue on this particular adventure, I want to provide some clarification on a few items from the first part of the article. It has been p... Continue reading
Before we continue on this particular adventure, I want to provide some clarification on a few items from the first part of the article. It has been p... Continue reading
Advanced Options with the Max Effort Black Box
“I guess I’m an awfully good sponge. I absorb ideas from every course I can, and put them to practical use. Then I improve them until they... Continue reading
“I guess I’m an awfully good sponge. I absorb ideas from every course I can, and put them to practical use. Then I improve them until they... Continue reading
Starting Weightlifters: Team Sandusky
Sandusky Weightlifting is a relatively new USA Weightlifting club, officially registered in January 2009. However, the club had been in existence as b... Continue reading
Sandusky Weightlifting is a relatively new USA Weightlifting club, officially registered in January 2009. However, the club had been in existence as b... Continue reading
Recipes: Issue 57
Seasonal Steamed Vegetables Time: 15 minutes • 1 medium zucchini, diced • 1 medium yellow summer squash, diced • 1 stalk brocco... Continue reading
Seasonal Steamed Vegetables Time: 15 minutes • 1 medium zucchini, diced • 1 medium yellow summer squash, diced • 1 stalk brocco... Continue reading
Showing 1 — 5 of 5
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