Articles from Issue 48
Showing 1 — 5 of 5
 
Lessons from Romania
Matt Foreman | Olympic Weightlifting | Issue 48 | January 1 2009

Nicu Vlad is one of the greatest weightlifters of all time. The Romanian legend won the Olympic gold medal at the 1984 Los Angeles games when he was o... Continue reading
Patellar Tendonitis: Cause, Effect, and Treatment for Olympic Weightlifters
Jay Huhn | Recovery & Injury Management | Issue 48 | January 1 2009

All athletes will have an injury at some point in their careers. Learning how to manage these injuries is important to returning to athletic competiti... Continue reading
Selecting the Proper Tools
Michael Rutherford | General Fitness & Training | Issue 48 | January 1 2009

To date we have looked at two important components to the training approach. In part one we looked at selling the training benefit. Part two was the t... Continue reading
The Shadow of the mountain part 3
Mike Gray | Olympic Weightlifting | Issue 48 | January 1 2009

I’m closing in on the end of a year of living next to Mt Fuji. I honestly cannot believe how quickly it has passed by. It literally seems like j... Continue reading
Recipes: Issue 48
Scott Hagnas | Recipes | Issue 48 | January 1 2009

Holiday Beet Salad Time: 45 minutes Salad: 2 bunches of beets with greens 2 tsp coconut oil Dressing: 2 Tbsp olive oil 2 Tbsp orange ... Continue reading
Showing 1 — 5 of 5
 
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