Articles from Issue 47
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The Prodigal Chain
Greg Everett | General Fitness & Training | Issue 47 | December 1 2008

This is a historic issue for the Performance Menu—as far as I can recall, this is its first biblical allusion. This of course has nothing to do ... Continue reading
Strength Training For High School Girls Volleyball
Bob Takano | Strength | Issue 47 | December 1 2008

When I first undertook the project of strength coaching a volleyball team I was forced to consider the nature of the activities that volleyball player... Continue reading
Determining The Conditioning Approach
Michael Rutherford | Strength | Issue 47 | December 1 2008

With the last edition of the Performance Menu I addressed the need for trainers and athletes to sell the benefits of training. Without a belief in the... Continue reading
Pulling, Pushing, and Thinking: Extended connections between Olympic Lifting and Powerlifting
Matt Foreman | Olympic Weightlifting | Issue 47 | December 1 2008

My earliest workout routines are very clear in my memory. I started lifting weights at the high school weight room when I was thirteen with some of th... Continue reading
Recipes: Issue 47
Scott Hagnas | Recipes | Issue 47 | December 1 2008

This month, we'll look at some seasonal recipes, along with a few really quick meals for the busy month of December. Eating at this time of year is of... Continue reading
Showing 1 — 5 of 5
 
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