Articles from Issue 40
Showing 1 — 5 of 5
 
A Tumbling Warmup
Stephane Rochet | CrossFit | Issue 40 | May 1 2008

During the past six months, the University of San Diego Varsity Weight Room has experienced a modest remodeling. Equipment and power racks were moved ... Continue reading
The Lucky 13 moves for the P-Chain
Michael Rutherford | Mobility & Training Preparation | Issue 40 | May 1 2008

Many years ago I was talking training at a weightlifting competition with a veteran coach. He shared with me his eyeball test to determine who would w... Continue reading
The Low-Bar Back Squat & Weightlifting
Greg Everett | Olympic Weightlifting | Issue 40 | May 1 2008

As the new standard of back squatting within the CrossFit community, Mark Rippetoe’s low-bar back squat is a regular focus of questions in regar... Continue reading
Nightshades V: The Problems With Potatoes
Dr. Garrett Smith | Nutrition | Issue 40 | May 1 2008

Potatoes (Solanum tuberosum). They seem so harmless, right? Well, far from it! This month’s article will be all about potatoes, mainly about the... Continue reading
Recipes: Issue 40
Scott Hagnas | Recipes | Issue 40 | May 1 2008

Springtime means fresh, seasonal veggies and salads. This month, I'll feature a few salad ideas, a couple of breakfasts, and a versatile sauce. A ... Continue reading
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