The Paleo Diet: An Interview with Dr. Loren Cordain
Robb Wolf | Nutrition | Issue 4 | May 1 2005

Dr. Loren Cordain is a professor in the De¬partment of Health and Exercise Science at Colorado state university. He is the author of over 100 peer... Continue reading

Power Tools
Bill Fox | General Fitness & Training | Issue 4 | May 1 2005

Campus boards—gently over-hanging, no-feet “ladders”—became popular after Wolfgang Güllich invented one to train for Acti... Continue reading

Recipes: Issue 4
Robb Wolf | Olympic Weightlifting | Issue 4 | May 1 2005

BEEF: IT’S WHAT’S FOR BREAKFAST! OK, we know it seems odd. Beef doesn’t strike many as standard breakfast fare. Us¬ing leftov... Continue reading