Articles from Issue 36
Showing 1 — 5 of 5
 
Mind Freak: Part 1
Aimee Anaya Everett | Olympic Weightlifting | Issue 36 | January 1 2008

Fear will beat down years of training in a matter of minutes. It will trap you in a corner and cause you to lose all recognition of yourself, your ski... Continue reading
Understanding the Olympic Lifts
Greg Everett | Olympic Weightlifting | Issue 36 | January 1 2008

Throughout the learning process, a continually improving understanding of the principles and mechanics of the Olympic lifts will remain an important c... Continue reading
Nightshades: Part III
Dr. Garrett Smith | Nutrition | Issue 36 | January 1 2008

Peppers, Peppers, Everywhere See previous Performance Menu issues [2 links] for more of a background on the nightshade/Solanaceae family. This arti... Continue reading
Integrating the Olympic Lifts with CrossFit
Greg Everett | Olympic Weightlifting | Issue 36 | January 1 2008

One of the questions I’m asked most frequently is how to integrate Olympic weightlifting with CrossFit training. The lift’s appearance in... Continue reading
Recipes: Issue 36
Scott Hagnas | Recipes | Issue 36 | January 1 2008

Way back in the first issue of the Performance Menu, Robb Wolf outlined the essential elements of a world-class kitchen. It was a simple, minimalist l... Continue reading
Showing 1 — 5 of 5
 
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