Articles from Issue 199
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Ask Greg: Issue 199
Greg Everett | Ask Greg | Issue 199 | August 1 2021

Hussam Asks: How and when do you think Hypertrophy styled training or a hypertrophy block should be incorporated in a weightlifter’s programming... Continue reading
Performance Menu End
Matt Foreman | Olympic Weightlifting | Issue 199 | August 1 2021

About a week ago, I found out this magazine is going to be ending in a few months. Today is July 7, 2021, and December will be the last issue.  ... Continue reading
Providence or Merit: How to Think about your Training Progress (or Lack Thereof)
Cheng Xu | Olympic Weightlifting | Issue 199 | August 1 2021

Lately, I’ve been thinking about the concept of fairness a lot. We often uphold fairness as the gold standard principle by which society should ... Continue reading
Targeted Walking and Dr. Sarnos Philosophy Healed Me from Two Years of Back Pain
Ray Mwareya | Health & Wellness | Issue 199 | August 1 2021

By 2019 my acute back pain morphed into sciatica tinkling legs and got me fired from a grueling job (the very job that gave me the back pain in the fi... Continue reading
Interview: Andy Coggins
Matt Foreman | Interviews | Issue 199 | August 1 2021

Want to know one of the most common qualities you’ll see from great coaches? They spend a lot more time talking about other people than themselv... Continue reading
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