Articles from Issue 188
Showing 1 — 7 of 7
 
Ask Greg: Issue 188


Jon Asks: I love weightlifting and wish I could dedicate more time to it, but I have to balance work, life and training. Do you have any tips on takin... Continue reading
Weightlifting: Dealing With the End


I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thin... Continue reading
Ketogenic Diet and Olympic Weightlifting Performance


2020 has been one crazy year so far! We have had citizens throwing down in grocery stores over whether or not they should be wearing a mask, protestin... Continue reading
Mental Training for Weightlifting


When it comes to gaining a competitive advantage in sport, it’s hard to go wrong utilizing mental training as part of your daily training plan. ... Continue reading
Converting CrossFit Athletes into Weightlifters & The Associated Challenges


Over the last decade, we have all noticed the recent explosion in weightlifting popularity. From meet attendance to Instagram followers, we all see th... Continue reading
Understanding Your Personal Ceiling


In psychology, the term 'personal ceiling' describes the metaphorical barrier between where a person is now and where they want to get to. The... Continue reading
Interview: Estelle Rohr


One of the brightest spots of USA weightlifting is the number of talented young athletes we have rising through the ranks. New ones are popping up eve... Continue reading
Showing 1 — 7 of 7
 
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