Showing 1 — 7 of 7
Ask Greg: Issue 180
Tadeáš Asks: What would you say is the optimal range (% wise) to practice technique in? Say you have a lifter with decently developed t... Continue reading
Tadeáš Asks: What would you say is the optimal range (% wise) to practice technique in? Say you have a lifter with decently developed t... Continue reading
Competing in Multiple Meets in a Short Time Frame
You don’t have to be in weightlifting for long to realize it’s much different from other sports. One of the main differences is the freque... Continue reading
You don’t have to be in weightlifting for long to realize it’s much different from other sports. One of the main differences is the freque... Continue reading
Getting Real With Your Numbers
As weightlifters, we are always chasing numbers; our weight on the scale, our state or national ranking, and most often we are consumed by the weight ... Continue reading
As weightlifters, we are always chasing numbers; our weight on the scale, our state or national ranking, and most often we are consumed by the weight ... Continue reading
Training Masters Athletes for Successful Weightlifting Outcomes: Part One
In recent years, participation in the sport of weightlifting, including both Olympic style and powerlifting has steadily increased in masters categori... Continue reading
In recent years, participation in the sport of weightlifting, including both Olympic style and powerlifting has steadily increased in masters categori... Continue reading
The Internet: Friend or Foe?
The value of the internet is ever-present in contemporary conversation. We debate, espouse, and contend how it contributes to our well-being as humans... Continue reading
The value of the internet is ever-present in contemporary conversation. We debate, espouse, and contend how it contributes to our well-being as humans... Continue reading
Change Yourself, Not Your Habits: Who Are You Going to be in 2020?
Happy New Year! It’s January and you may be taking stock of what went well in 2019 and what opportunities you have for improvement in 2020. This... Continue reading
Happy New Year! It’s January and you may be taking stock of what went well in 2019 and what opportunities you have for improvement in 2020. This... Continue reading
Interview: Greg Everett
I did an interview with the Catalyst Athletics founder and owner, Greg Everett, a few years ago. Normally, I wouldn’t go back to somebody and as... Continue reading
I did an interview with the Catalyst Athletics founder and owner, Greg Everett, a few years ago. Normally, I wouldn’t go back to somebody and as... Continue reading
Showing 1 — 7 of 7
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