The Big Kid's Muscle-Up
Greg Everett | CrossFit | Issue 18 | July 1 2006

The muscle-up has become a standard measure of an individual's development in the realm of real fitness (in contrast to the more common measure of the... Continue reading

Open Wide: Diseased Teeth & Gums Will Put a Big Hole in Your Fitness & Longevity Plan
Eva Twardokens | Health & Wellness | Issue 18 | July 1 2006

If you subscribe to this publication, I assume you are into health and longevity in a serious way. You are most likely physically fit, eating well and... Continue reading

Interview with Dr. Thomas N. Seyfried
Robb Wolf | Health & Wellness | Issue 18 | July 1 2006

About three months ago I was surfing around on PubMed and found a few interesting papers on Intermittent Fasting (IF) and Caloric Restriction with Ade... Continue reading

Recipes: Issue 18
Scott Hagnas & Scott Kustes | Recipes | Issue 18 | July 1 2006

Chilled Avocado Soup 5 minutes • 4 Tbsp lime juice • 2 avocados • 1/2 jalapeno, chopped • 1 clove garlic, chopped •... Continue reading