Articles from Issue 179
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Ask Greg: Issue 179


Deanna Asks: I have a fault with both the snatch and the clean, which I think is so ugly and I am very desperate to get rid of it, I just don't kn... Continue reading
Remote Coaching in Weightlifting: Positives and Negatives of the New Era


So there’s this thing now called the internet. I’m not sure if you’ve heard of it, but people are using it to share information quit... Continue reading
Remote Coaching & You


I was born, raised, and currently live in paradise. Hawaii is the place I call home. Residing in a tropical location is wonderful. Outdoor activi... Continue reading
Finding A Take-Away Message from Even the Shittiest of Lifting Sessions


Have you ever had one of those days at the gym when you just wanted to snap your barbell over your leg out of pure frustration? Okay, you might not ha... Continue reading
A Kettlebell Experiment


I like kettlebells. They are a fun training tool. Kettlebells were previously used by olde tyme (yes that’s how you spell it) strongmen with han... Continue reading
Interview: Laura Alexander


Back when I was in college, an extremely successful person once told me, “All the big-time people in the world have killer daily schedules. They... Continue reading
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