Articles from Issue 176
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Ask Greg: Issue 176


Jason Asks: I started weightlifting through CrossFit, and unfortunately had picked up some bad habits that took me a long time to unlearn (my own faul... Continue reading
Your Personal Weightlifting Identity and Reputation


Not too long ago, I was listening to a speech from Hall of Fame NFL quarterback Kurt Warner. For those of you who don’t know anything about Warn... Continue reading
Role Models


When I started lifting weights in 1997, I remember printing off photos on our home computer (we’re talking bad 1997 print quality). I printed ph... Continue reading
Competition: The Platform Defines Us


Must you compete in order to be considered a weightlifter? Let’s dive into this oddly contentious topic!   The simple answer is yes; you ... Continue reading
Maximizing the Push Press for the Jerk


Olympic-style weightlifting is often referred to as a predominantly lower body strength sport. However, we cannot ignore the fact that upper body stre... Continue reading
The Purpose of the Program


Watered down adult programs are not suitable for youth athletes. I'd label them as a detriment to long-term success and sustainability of the athl... Continue reading
Dogs at The Gym


This world has gone to the dogs. If you’re anything like me, then you couldn’t be happier. Everyone with half a heart lights up at the sig... Continue reading
Interview: Juliana Riotto


Juliana Riotto is one of the top up-and-coming weightlifters in the United States. Over the last few years, she’s been crushing American records... Continue reading
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