Articles from Issue 166
Showing 1 — 7 of 7
 
Ask Greg: Issue 166
Greg Everett | Ask Greg | Issue 166 | November 1 2018

Patricia Asks: My question is about height and weight. I’m 5’7” and I weigh 51 kilos. Most women in my weight class are considerably... Continue reading
Catalyst Athletics and Your Career: Ten Years of Taking Risks
Matt Foreman | Olympic Weightlifting | Issue 166 | November 1 2018

I’m writing this article on October 8th, 2018. Believe it or not, I published my first article with Performance Menu in October 2008. Yup, you r... Continue reading
Breathing Progressions for Sprinting in Sports
David Stone | Mobility & Training Preparation | Issue 166 | November 1 2018

Breathing is a fundamental human function. Sprinting is a fundamental athletic function. As breathing becomes a more mainstream topic of discussion in... Continue reading
The Importance of The Front Squat
Alis Rowe | Olympic Weightlifting | Issue 166 | November 1 2018

I am the absolute champion of the front squat, but it wasn’t always this way. I used to find front squatting incredibly difficult. It is a movem... Continue reading
The Dark Side of Discipline
Elsbeth Paige-Jeffers | Olympic Weightlifting | Issue 166 | November 1 2018

As weightlifters, we are familiar with popular athletic adages such as “Put your head down and work,” “Get it done,” and &ldqu... Continue reading
Interview: Tiffiny Wohlers
Matt Foreman | Interviews | Issue 166 | November 1 2018

I must admit I always have a soft spot in my heart for powerlifters who convert to Olympic lifting, mainly because that’s how I personally start... Continue reading
Weightlifting News: Issue 166
Sam Holmes | Olympic Weightlifting | Issue 166 | November 1 2018

Upcoming National Meets Dec. 6-9 AO Finals in Milwaukee, WI   Upcoming International Meets November 1-10 IWF World Championships Ashgabat, Tu... Continue reading
Showing 1 — 7 of 7
 
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