Articles from Issue 165
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Ask Greg: Issue 165
Greg Everett | Ask Greg | Issue 165 | October 1 2018

Linden Asks: Like a lot of people, I'm having a giant challenge with my jerks. I have a 124kg jerk, but its frustrating because I know I have enou... Continue reading
Bulgarian Training: Can It Work for You?
Matt Foreman | Olympic Weightlifting | Issue 165 | October 1 2018

Ivan Abadjiev died in 2017. I’m going to assume many of you know who he was. For those of you who don’t, Abadjiev is probably the most leg... Continue reading
Do Your Meal Plans Match Your Goals?
Angela Salveo | Nutrition | Issue 165 | October 1 2018

Taking the time to pull together a nutrient-dense meal is certainly no easy feat. Who has time to plan, shop and chop every night, anyway? Between wor... Continue reading
Extra Training for Stability, not Mobility, Could Be What Your Program is Missing
Joey Davey | Mobility & Training Preparation | Issue 165 | October 1 2018

For many novice and intermediate lifters, movement quality is not perfect. This issue could be caused by numerous problem areas such as a lack of spee... Continue reading
Starting Out: Weightlifting Tips for Masters Women
Meredith Stranges | Olympic Weightlifting | Issue 165 | October 1 2018

Although weightlifting has increased in popularity in recent years, female masters lifters—particularly beginners—are still comparatively ... Continue reading
Interview: Stephanie Lemmen
Matt Foreman | Interviews | Issue 165 | October 1 2018

I first noticed Stephanie Lemmen when I was helping Greg Everett and the Catalyst Athletics team in the warmup room at the National Championship and O... Continue reading
Weightlifting News: Issue 165
Sam Holmes | Olympic Weightlifting | Issue 165 | October 1 2018

Upcoming National Meets Dec. 6-9 AO Finals in Milwaukee, WI   Upcoming International Meets November 1-10 IWF World Championships Ashgabat, Tu... Continue reading
Showing 1 — 7 of 7
 
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